Instantly Stop Premature Ejaculation

Causes And Solutions For Premature Ejaculation

2008-01-07T21:34:00.000-08:00

The notion ?premature ejaculation? can be interpreted in many ways, because it?s relative. Taking place within minutes does not cause anything tie-up in a relationship as long as the partner herself had orgasm too, but an ejaculation can be premature even after a long lasting sex, if her orgasm occurs later.

A friend of mine said so rightly once: expectations concerning a men?s performance in bed, can be compared to a dinner of a couple, which becomes perfect if they finish their meat simultaneously, they digest it together and also they use toilet in the same time.

Putting the joke away, premature ejaculation is being indeed around. The unpleasant form of it is the ejaculation "ante portas" (ejaculation before the gate), when ejaculation occurs before penetration.

Premature ejaculation, when the ejaculation comes quickly (within seconds or minutes) can be categorized in two types: the originally existing and the subsequently formed one.

To understand the process we have to know that ejaculation can happen as a result of stimulation of the glans (penis head), either without erection or with semi-erection, if sexual excitement becomes too strong.

The subsequently formed premature ejaculation is frequently associated with evolving erectile dysfunction. In this case the patient concentrates to maintain it?s erection, sexual excitement becomes stronger, the body becomes "over stimulated" and all these leads to premature ejaculation.

Possible causes:

Psychic causes

Innervation disorder (increased state of excitement)

Inflammations (prostate, genitals)

How to cure premature ejaculation?

If we oppose inflammatory symptoms, the ejaculation will return to normal after proper medical treatment.

If the cause is the above-mentioned evolving impotence, we have to treat the erectile dysfunction, which nowadays is perfectly remediable.

More difficult is to cure the originally existing premature ejaculation because in this case the nervous system is need to be adjusted; fortunately more opportunities are arising this time too.

One of these is the reduction of the stimulus using condoms, anesthetic gels or sprays. The last two options are contraindicated, because using these kinds of products both male and female sex organs, after contact becomes insensitive as well, leading to an un-enjoyable bed exercise.

There are medicines used in minor depression for rising the patient?s moral, which has few side effects, and usually one of these is the delayed ejaculation.

Onto lengthening sexual intercourse and curing premature ejaculation Last Longer sex pills were proved well suitable.

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Discover The Best Cure for Premature Ejaculation

2008-01-07T21:33:00.000-08:00

Premature ejaculation is a very frustrating and disturbing problem. Men with this problem are dying to discover the best cure for premature ejaculation to bring more joy and stability in their relationship. Lovemaking is a vital part of a relationship especially on the early stage of relationship when love and desire are expressed during lovemaking. Unfortunately, sometimes lovemaking becomes a frustration when you experience premature ejaculation and didn?t last longer to satisfy your partner.

Premature ejaculation is when a male lacks control over ejaculation and ejaculates before his partner obtain orgasms. When this happens women often feel dissatisfied during sexual intercourse. Unfulfilled sex life could greatly affect your relationship. If you didn?t seek help and find the best cure for premature ejaculation it could bring distress to your relationship. There are reports that certain percentage of divorce or broken relationships are brought by premature ejaculation and unhappy sex life.

To find the best cure for premature ejaculation you need to understand the potential causes of this sexual dysfunction. Premature ejaculation is not a disease but a sexual dysfunction. It is more caused by psychological factors than physical condition although prostate problems and infections may also cause premature ejaculation. Possible causes of premature ejaculation are stress, anxiety, tiredness and depression. Terrible sexual experiences during childhood may also contribute to premature ejaculation problem. Whatever the reason for your premature ejaculation it is important to find the best cure for premature ejaculation before it could bring damage to your relationship.

It is advised that you seek help to discover the best cure for premature ejaculation. The best people to seek help to are doctors and sex therapists. There are over the counter medicines and creams for premature ejaculation although there are also side effects using over the counter or prescribed medicines. There are also exercises that could help you to improve your control over ejaculation. Counseling or therapy from sex therapists can also help you to manage stress and anxiety about sex causing premature ejaculation.

Premature ejaculation is a curable sexual dysfunction; you just have to find out what treatment will work best for you. Did you know that there is a tested method to cure your premature ejaculation quickly? Do you want to satisfy your partner and make lovemaking a pleasurable game for her instead of a dreadful and shameful quick coming? Discover the best cure for premature ejaculation visit Great Discovery-Health and Beauty.

Gerry Restrivera writes informative articles on various subjects including Discover the Best Cure for Premature Ejaculation.

Premature Ejaculation: Secrets Revealed

2008-01-04T22:03:00.000-08:00

The most common dysfunction in men younger than 40 years is premature ejaculation (PE). Premature ejaculation is defined as a condition when the occurrence of ejaculation takes place before or soon after penetration. Young men and those beginning new relationships are likely candidates for P.E. About 29 percent of men repeatedly experience P.E. Additional stress can be caused after this first encounter, because the man might be self-conscious and feel he needs to perform better. If it continues repeatedly, though, there might be a problem.

Most men experience premature ejaculation at least once in their lives. Often young men experience "premature ejaculation? during their first encounters, but eventually learn ejaculatory control. Because there is great variability in both how long it takes men to ejaculate and how long both partners want sex to last. According to the Journal of Sex Research, researchers found that men who suffer from P.E. had an average intravaginal ejaculatory latency time of 1.8 minutes, compared to 7.3 minutes by men who did not.

There is often a temptation for men to attempt penetration as soon as they have a partial erection, just in case they lose it. The anxiety and movement involved is often enough to cause them to lose anyway, and they would have done better if they had waited until their feelings of tension and arousal had increased, and they had developed a full erection. Even if they manage penetration, fears that they are going to lose their erection will likely result in just that happening. Alternatively, they may try thrusting rapidly or fantasising, which may lead to premature ejaculation. It is important to take your time, as hurrying often results in disappointment.

Take time in cuddling and pleasuring each other before trying penetration. Whatever form of pleasuring is acceptable to you both is OK. Stroking or having it stroked by a partner, may help a man get a firm erection more effectively. Both men and women often enjoy being stroked and caressed. Start with light touch, just with the fingertips, along the back and sides, down the back of the legs and neck. Don't just rush to touch breasts or genitalia, although you may both want to do this later.

The man-on-top (missionary) position can be fun, but it's harder for most men to control their ejaculatory timing, because they have to hold themselves up. Try making love with the woman on top. This position is more relaxing for men, and it often helps ejaculatory control.

If still you are unable to control ejaculation time, then try to use herbal medications to treat premature ejaculation as herbal medications having no side effects and treat PE properly. One of the best herbal medication for premature ejaculation is Enlast. Enlast has been uniquely formulated with a variety of natural herbal remedies, vitamins, amino acids and flavoring to create an incredibly effective and powerful lubricant. One of the main ingredients in assisting with the boost is L-Argynine; Arginine, an amino acid that has been demonstrated to aid in the increase of stimulation.

Emma Woodlee is an eminent author on various men's health related topics. To get more detailed information on how to get rid of premature ejaculation visit: http://www.stop-premature-ejaculation-now.info/

Premature Ejaculation Treatment Discussion With a Tantric Twist

2008-01-03T21:33:00.001-08:00

Some tantric yoga and tantric sex practices allied to other exercises have been known to have a beneficial effect in overcoming premature ejaculation.

In this article I will attempt to expose some of these methods so that we may discover some of the solutions available to treat this disorder.

One factor that I consider fundamental is that the reader(male) is willing to acknowledge that he has this disorder and is willing to deal with the issue head on in a quest to overcome it and at same time be willing to improve his sexual stamina and general knowledge in matters pertaining to sex as a whole.

Accept this challenge as a journey to self mastery of body and mind as one.

Learn to ?listen? to your body and ultimately master it.

By doing so you will be providing yourself as well as your partner with increased pleasure.

Never has there been greater virtue than in the act of giving, in this case pleasure to your partner, than in lovemaking.

The vast majority of women rate the ability and willingness in improving the quality of his and his partner's sexual experiences as being the most important quality in a lover.

Some tips to perform and lasting longer in bed are:

Relax and become more aware of your body.

There is a plethora of techniques available to assist one in attaining a state of complete relaxation and become more aware of body sensations to stimuli.

Yoga provides a myriad of powerful relaxation, meditation and breathing techniques to its practitioners.

Whilst having sex, the simple act of being aware of one's breathing can improve the experience just as long as it is done in a passive, non-interfering way.

2. Become more aware of your sexual arousal state.

Open yourself totally to enjoy the feelings of pleasure and pay particular attention to your arousal levels reached.

Self awareness is the first step towards understanding and ultimately the first step towards mastery.

Become aware of your pleasure during sex, during masturbation, or even those fleeting waves of pleasure you experience when you see a gorgeous woman walking towards you.

3. Become immersed in the experience of sex rather than on the overall performance.

Release yourself of specific expectations about the end result of the sexual activity.

Do not approach sex with a concrete plan in mind else the spontaneity and experience of the act are going to be defrauded.

One cannot enjoy the sexual act as much if one is preoccupied as to how it should look and/or feel.

Rather observe the effects of pleasure as it is permeates through your body.

The intensity of pleasure will determine what is good and is the ultimate coach when it comes to sex.

4. Learn to exceed the bounds of your sexual arousal to higher levels.

There are many methods and techniques you can learn to extend your pleasure.

The more you become aware of your sexual arousal it becomes inevitable that your arousal level will suffer from a natural increase.

This will occur because you will become more self aware and comfortable at experiencing pleasure and your body will lead you to naturally experience greater levels of pleasure.

Make it your goal to practice sex and pleasure often so that your body can become accustomed to the stimuli and keep on teaching you to experience ever greater levels of pleasure.

5. Grow accustomed to experiencing a steady level of intense sensory arousal.

Make it a habit of building your sexual pleasure and fully indulging in it. Allow the moments you feel pleasure to increase.

Let the arousal cycle continue as long as it desires with no intervention on your part to stop it.

It will, of course, but you don't much care when... just let it flow.

6. Push and master your sexual arousal to higher levels consistently.

As your mastery in sexual pleasure naturally increases with more practice, you will begin to 'play' and try new 'games'.

Gradually manipulate your breathing patterns, sexual energy field and subtle internal sensations until you reach a point where you can begin to feel total mastery over them.

Again, ancient wisdom, sex manuals and other people's experiences are full of eye opening possibilities.

7. Allow your mind to wander with no definite thought or purpose.

Cut your conscious mind out of the picture. Investigate or experiment with techniques to silence your inner dialogue.

Experience all the intense and joyous pleasure throughout your body but with NO thought! Just feel it!

THE ESSENCE is to bond more deeply with your own sensations and feelings.

8. Remember the commitment you made to yourself to learn and grow.. . Let it all come back to you.

I trust that this article has provided you with food for thought and provided you with many avenues to explore in your quest for greater attainment of self mastery.

I have written a few more articles which you can read by clicking on the link below

>> CLICK HERE <<

Miguel Gouveia is an internet marketer with special interest in health issues and the forex market. At this time his focus has been solely on health issues.

How To Avoid Premature Ejaculation

2008-01-02T21:27:00.000-08:00

Unfortunately there is no strict definition as to what premature ejaculation (or PE) is other than whenever a man reaches orgasm before he wants to. In this article I will provide some ways on how to avoid premature ejaculation in order to last longer in bed.

Probably one of the best ways of dealing with a mild form of premature ejaculation is by using distraction techniques. What this means is that you turn your mind to something else when you feel that you are near to climaxing (having an orgasm). For example you may decide to think about something which is completely unconnected to sex, you may decide to pinch yourself hard or you may just bite the pillow.

However another way that some men will deal with premature ejaculation and so avoid the problem is by using a local anesthetic gel. These kinds of products are often advertised as a good way of damping down the sexual sensation that a man feels in his penis. However, it is strongly advised that you do not use these products as they can also dull the sexual sensation that you partner feels. Secondly, sometimes it can be quite distressing to both you and your partner as it may cause a reaction to the skin.

But if you really want to know how to avoid premature ejaculation you could try some of the following techniques provided below.

1. Masturbation. If you masturbate about 2 to 4 hours before you have sex with your partner, it can help you to have stronger longer lasting erections.

2. Stop and Start. Whilst having sex with your partner take a little break at the point when you are just about to climax. Now you need to try and start to relax for about 20 or 30 seconds and then you can start all over again.

3. Squeeze Method. This is very similar to the stop and start technique however when you do stop you should try and squeeze the tip or the middle of your penis with your thumb and index finger for several seconds. You then stop squeezing and wait for about 30 seconds before you continue intercourse. This method is particularly good in helping to delay orgasms and so prevent premature ejaculation.

Hopefully the techniques I have shown above will help you to know how to avoid premature ejaculation in the future so that you can lead a fulfilling and complete sexual life with your partner.

For more information and tips on how to stop premature ejaculation, visit Ricky's website today.

Premature Ejaculation Products

2008-01-02T00:49:00.001-08:00

If you are like the thousands of men suffering from premature ejaculation, then you will find that there are thousands of products now available which supposedly help to cure premature ejaculation. Also you will probably have seen in your spam thousands of e-mails that are purporting to have the best premature ejaculation product available on the market today. But just which ones really are the best when you are suffering from premature ejaculation? Hopefully this article will provide you with some insight that will cut through all the hype being put about on the internet today.

As you will have discovered there are virtually all kinds of premature ejaculation products from pills, to creams to rings as well as many other premature ejaculation products available online that are purported to be the answer to this problem. Below I will look at some of these products.

1. Desensitizing Cream or Gel

These are specifically designed to desensitize the penis and normally contain a small amount of mild anesthetic such as benzocaine. This mild anesthetic causes the penis to become numb temporarily after it has been applied in order to help the man last longer during the sexual act.

Although this product can actually provide you with a quick fix to the problem of premature ejaculation it will not provide you with a permanent solution. Plus some men have actually found that when using a desensitizing cream it has been ineffective and the problem has persisted.

2. Cock Rings

Unfortunately as with desensitizing cream looked at above a cock ring is only a temporary solution to premature ejaculation problems. This particular product is made from a stretchable material which a man places around the base of his cock shaft and so restricts the flow of blood along the appendage in question. Because it retains the blood in the penis this allows a mans erect penis to stay bigger and harder for longer and helps to delay as well as heighten the sensation of the orgasm. Many men who wear cock rings have found that when they do finally ejaculate the sensations that they feel in their penis are often much more intense as it has taken much longer for them to come.

Above I have provided details of two kinds of premature ejaculation product that are readily available on the internet today. However, what must be remembered is that these can only provide you with a temporary solution to your problem.

Ricky Lim recommend Enlast to stop premature ejaculation. Click here for more information on premature ejaculation products.

3 Types Of Natural Remedies For Premature Ejaculation

2008-01-01T21:21:00.001-08:00

Unfortunately at some point in a man's sexual life he will find that he suffers from premature ejaculation which is normal especially as he gets older. In this article I will take a look at the various natural remedies for premature ejaculation prevention. In fact there are many health professionals who believe that such remedies may help a man prevent himself from suffering from premature ejaculation by using particular products that are often readily available in health food stores.

One such natural remedy is a plant called Angelica. This plant grows to about 6 feet tall and the root of this plant can be used for medicinal purposes. Many men have found that using Angelica oil or cream has helped to treat the problem of premature ejaculation as it acts like a desensitizing cream or gel but does not contain harmful chemicals.

Then there is the California flower essence Hibiscus. Lots of men have found this natural remedy to be very beneficial when used regularly. This particular herb helps the man to relax. Often tension as well as a lack of emotional connection with their partner can cause sexual problems for a man including premature ejaculation.

Another natural remedy to premature ejaculation is Ho Shou Wu which is an extremely important herb in Chinese Medicine. This particular herb contains properties that are very similar to ginseng and has the ability to provide a man with increased energy, preserve their youth as well as treat any sexual problems that they may be suffering from. Today this herb is often used for the treatment of impotence, infertility as well as premature senility and premature ejaculation. It is believed by many people that this herb can tone the blood as well as improve a man's sperm count.

The above are just three types of natural remedies for premature ejaculation treatment, but there are plenty more available and all of which will cause little or no side effects to the user since it?s made of 100 percent natural products.

Ricky recommends using Enlast to stop premature ejaculation as it is made of 100% natural ingredients. Click here for more information.

How to Cure Premature Ejaculation?

2007-12-30T21:01:00.000-08:00

It an expression specified to explicate that occur during sex when a man reaches climax rapidly. Some specialist construes premature ejaculation as sense ejaculation within two minutes of penetration. Some describe it within the situation of a sexual association, when a constantly early cease grounds troubles between you and your associate.

Causes of premature ejaculation

Nervousness, stress and severity from sex can be a cause. This is common for males to undergo from 'performance anxiety', especially at the start of a association when the desire to gratify is often at its supreme or peak.

In the majority cases, learning to distinguish and manage the feelings in the penis will slow craze down, and correspondence with your partner about what is perturbing you is also a means. Once you have got your anxiety out and unlock it, you can both place about set them correct. That means only one thing i.e. PRACTICE

Regaining control

Prolonged foreplay - Foreplay with a no sex can be helping hand to reduce nervousness and eventually holdup orgasm.

Distraction - gentle cases of PE or premature ejaculation can frequently be resolved by knowledge of the art of distraction. This includes spiraling your brain to something otherwise when you sense you are approaching to the climax.

The stop-start technique this is an exercise experienced during physical motivation or sex, which essentially includes decreasing down or hold off just prior to ejaculation. This allows the level of arousal to sink, giving extra pre-climax control.

The Masters-Johnson method - A 'penis-grip' technique created by counselor Dr. Johnson. By practicing a special finger hold that prevents the urge to climax, is often achievable to make a man to last much longer. It is likely to master the method with an agreeable partner but it is paramount if you both get trained properly with a qualified doctor, psychotherapist, physician or counselor.

Additional method to prevent premature ejaculation - So, you have spoken about the dilemma and no amount of practice seems to be building any disparity. Don't fear - there are still many options

(A) Sex after ejaculation: Having ejaculated once, either by masturbation or during sex, men generally take longer to achieve arousal and climax again.

(B) Thicker condoms: Can reduce the intensity of arousal leading up to climax.

(C) Psychosexual counseling - If Premature Ejaculation persists to be a trouble, taking a help of a councilor might be of great use. Search someone appropriate through Relate or the British Association for Sex and Relationship Therapy (BASRT).

(D) Reduce your expectations - Many males buy into the sex myth that they should be in control. This can direct to a great amount of stress that is related to premature ejaculation. Being familiar with that both allies play an identical part that will take the spotlight off the need to 'perform' and help you to feel relaxed and calm.

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Maca Herbal Enhancer - The Revelation That Will Cure Premature Ejaculation

2007-12-27T21:29:00.000-08:00

Do you ejaculate too soon? Can?t you last long enough to satisfy your partner? This sexual dysfunction has a name: premature ejaculation. This happen when you regularly ejaculate sooner than you want, for example before intercourse begins or shortly afterward. It is a common sexual disorder but it is embarrassing for men to talk about it or look for help. Time ago experts believed that it had only psychological causes, but now it has been discovered that biological factors can also cause premature ejaculation.

Some psychological causes include previous sexual experiences that involve situations in which men have been hurried to ejaculate in order to avoid being discovered, guilty feelings, erectile dysfunction and anxiety. The biological causes include unusual hormone or brain chemicals levels, abnormal reflex of the ejaculatory system, thyroid problems and prostate or urethra problems.

There are some factors which can increase your risk of premature ejaculation are: the fear of losing your erection that may cause you to rush through sexual encounters; health concerns that causes you to feel anxious during sex and have an increased likelihood or hurrying to ejaculate; and stress, which does not allow you to relax and focus while having sex.

The solution

Doctors recommend different treatment options to patients with sexual health problems like premature ejaculation, these treatments include: sexual therapy which may involve masturbating an hour before intercourse so they can delay ejaculation during sex; psychotherapy, which involves talking about your relationships and experiences with a professional so you can reduce performance anxiety; and medications, especially those which are based in maca, like Maca Enhancer.

Maca Enhancer is a nutritional supplement that can grow the penis, enhances libido and your endurance level, reduce stress and regulate hormone balancing. But the benefit that will be of most interest for you who are reading this article is that Maca Enhancer can help you delay your ejaculation so you can enjoy of prolonged sex sessions, this amazing natural product can stop premature ejaculation by allowing you gain control of your release time, besides it can also help block adrenaline surges caused by sexual performance anxiety which is one of the causes of premature ejaculation...

If you want to know more about premature ejaculation, sexual dysfunctions and Maca Herbal Enhancer you can visit the site at http://www.maca-herbal.com/

Roger Sommers is a freelancer journalist and editor, schooled in sexual health and male health, and has 7 years of experience in those fields. He has writen many articles specializing in writing web content and newsletter articles for several companies.

How To Stop Premature Ejaculation

2007-12-26T21:27:00.000-08:00

In today's world premature ejaculation is one of the most common problems that will plague a man especially as he gets older. So one of the biggest problems that a man faces who suffers from premature ejaculation is that neither him or his partner will enjoy the act of love making in the right way and can affect their relationship. In this article I will look at ways of stopping premature ejaculation.

Because this problem is so widely rampant among men today there are many suggestions available which can help to stop or rectify the situation. Certainly just take a look on the web and key in "stopping premature ejaculation" and you will soon discover what I mean. Below are some techniques you may find useful to help you stop ejaculating prematurely.

1. Squeeze Technique. What needs to happen is that as soon as the man feels that ejaculation (climax) is about to occur then they should squeeze the head of the penis (glans) using the thumb and forefinger. What this method does it stops the semen from being ejaculated. After a minute or so the man will find that his penis has become aroused again and this technique can then be used to prevent them from ejaculating prematurely. By carrying out this technique a couple of times a man will find that his arousal will increase and when he does finally ejaculate the amount of semen produced is copious.

2. Foreplay. It is important that time should be taken over this part of love making and especially time taken over arousing non-genital organs such as the nipples, earlobes, nape of the neck, thighs and any other contact that you make with a person's skin.

These are just a couple of ways that a man can use in order to help stopping premature ejaculation. By using these methods not only will they decrease the chances of premature ejaculation but both you and your partner will have more fulfilling sexual lives.

Discover the best solution for stopping premature ejaculation recommend by Ricky. Click here to find out more.

Overcome Premature Ejaculation Easily

2007-12-23T21:25:00.001-08:00

How do you overcome premature ejaculation easily? Through both physical and mental means, each enhancing the effectiveness of one another.

Mentally you want to calm the mind and develop confidence. Once you've arrived at a state of calm and control you are ready to physically begin to overcome premature ejaculation easily and effectively.

Physically you want to engage in masturbation more. Practice makes perfect and you can begin at least physically getting used to the elements of excitement and pleasure, while monitoring where your excitement thresholds are at, and working from that point to maintain longer and overcome premature ejaculation.

We then combine the physical and the mental through visualization. Visualize being with your partner and physically take yourself there. When excitement becomes overwhelming, simply stop altogether and breath deep. Take 10-15 deep breaths and then continue. Repeat and when excitement begins to overcome, stop and take another 10-15 deep breaths.

This is called rest-pause training and is used in weight lifting to develop tolerance to a heavier weight. What we are doing here is developing tolerance to over excitement.

We can overcome premature ejaculation by exercising and getting the body used to arriving at a point of excitement, then training it to push back that point further and further, thus as a result we overcome premature ejaculation and last longer and longer and longer! It takes some practice, but if you envision it as a simple exercise routine performed regularly then results will arrive quickly and effectively, and you will be rewarded by knowing that you put in time and effort to achieve real results.

For more proven, easy and long term premature ejaculation solutions, be sure to see http://www.squidoo.com/premature-ejaculation/ Here you will find guaranteed techniques that easy, proven, and the results very quick. Overcome premature ejaculation for good -- http://www.squidoo.com/premature-ejaculation/ Thanks for reading.

Control Premature Ejaculation Tonight

2007-12-21T20:48:00.001-08:00

If you've come to this article perhaps it was through a mad last minute google search as you just scored a date with a hot gal or you've been seeing an amazing woman and tonight looks to be, "the night". You've wanted to control premature ejaculation through proven techniques and exercises but you kept putting it off and off and off and now you're forced with a real dilemma: Tonight could very well be the big night and you're not ready to be able to control premature ejaculation just yet. Here's a quick surefire solution to get you through the night.

I'll cut right to the chase as your big date may only be hours, or for you desperate procrastinators, minutes away. Remember this is a quick fix to get you through the night, and you have to promise yourself that after this you'll invest in researching the easy, long term solutions, which involve technique and exercise. But lets control premature ejaculation tonight...

The New York Jets, the Buffalo Bills, the Detroit Lions, the Tampa Bay Buccaneers... I'll get back to these in a minute... First it's important to act calm and cool when the time comes. Focus on foreplay. You want to try to obtain the right mix of turning your partner on enough, while at the same time not over exciting yourself. But when it's time, it's time and now we will really need to control premature ejaculation pronto.

The Oakland Raiders, the Seattle Seahawks, the Cleveland Browns... Alright, where am I going with this? Well when "it's time" and you begin to engage, and you need to control premature ejaculation asap, then I want you to immediately begin to go through the entire names of NFL football teams. Please, stick with me here, this has worked wonders for me and was the difference between utterly dissapointing nights, and successfully pleasing the woman nights. Basically what you are doing is giving the mind something else to focus on while basically putting the penis on autopilot. I don't want to get to heavy on the mechanics of how it all works because frankly I'm not sure, I just know it does work, and I know the football team name game is the one of the best ways to make it work, and will control premature ejaculation.

Continue going through as many NFL teams as you can. When you can't think of any others, you can either quickly switch over to College ball, or else you can continue diving deeper into NFL stats if you're efficient in such, or else try to name the starting quarter backs for each team. Have a bit of a game plan before hand, for instance start with the team names, and then think of a follow up list to go through and so forth.

Like I said, this is a definite quick fix to control premature ejaculation, and has worked very well for me in the past. Now it is by no means a long term solution, and one of the obvious drawbacks is the fact that your having sex while trying to think what teams the Steelers lost to last season! The enjoyment level is taken down a notch or two, but that can all be remedied through proven long term control premature ejaculation methods. For now I put this method out there to get you through the night and get a temporary cure to control premature ejaculation.

For proven long term premature ejaculation solutions be sure to see this http://www.squidoo.com/premature-ejaculation/ The football name game will can get you through a night, but this will get you through night after night after night -- http://www.squidoo.com/premature-ejaculation/ Hope it helps and thanks as always for reading a McDoooogle article!

The Premature Ejaculation Pill that works

2007-12-20T21:13:00.000-08:00

Most people will say a premature ejaculation pill is the easy route and there's no way such a quick fix could work. If you take the traditional approach to pill popping and buy a bottle of snake oil pills thinking you can just pop one and the problem be solved, then yes, the naysayers are right. But if you take a bottle of pills, apply a weeks worth of manifestation, then you will see some amazing, almost unbelievable results.

The method here is fairly simple, and works by using the placebo effect to our advantage. It's been proven time and again that when one believes something to be working, then it mysteriously begins to work. Bear with me here... A study conducted a few years back showed how individuals who received only an incision to their knees, (thus believing they had actual knee surgery, yet they only received a cut with stitches applied later) these individuals were totally cured from their knee ailments, despite no actual surgery having taken place. It was simply the belief that turned out to be the answer. If we can harness this belief, and put it in a bottle then you can imagine the possibilities for an actual working premature ejaculation pill.

For our premature ejaculation pill possibilities and purposes we are going to take a bottle of sugar pills and first label it on the outside "premature ejaculation pill remedy" or if you want to be more discreet, simply "PE pill remedy" will work. Now once we design the bottle, we want to hold it in our hands and simply stare at it as if we are holding the holy grail while focusing on the incredible fact that in our hands we hold the key to a premature ejaculation cure.

For the next 5 days don't take any of your premature ejaculation pill remedies just yet, rather continue focusing on the bottle and it's amazing potential for a cure. Essentially what you are doing is adding the ingredients to the pills, through your manifesting that these will in fact work. You're building up the necessary belief pattern that has been proven to be a powerful remedy. Every day look and focus deeply on your premature ejaculation pill bottle, building up the ingredients while realizing you hold the simple answer to premature ejaculation.

On the 6th day begin taking one premature ejaculation pill 3 times throughout the day and continue for at least 3-5 days before giving things a "trial run" if you know what I'm saying.

Your premature ejaculation pill will give you the major mental edge when dealing with PE, and you'll be amazed at how a miracle has seemingly occurred and you're now able to last longer, when in fact it was your hard work and manifestations which achieved the results.

Now if you really want to seal the cure air tight, then you can take the mental edge you have now developed, and apply that towards the physical; exercises and other techniques which you can perform to increase lasting power on the physical front. The premature ejaculation pill remedy can make you last longer when done in the manifesting mindset, while adding in the physical will ensure things either further, and can step in at times where we are sometimes mentally off, or slightly depressed about something and our manifestations suffer slightly.

For more information on the physical exercises and further mental tricks please see http://www.squidoo.com/premature-ejaculation/ Taking on premature ejaculation both mentally and physically can transform a man into an amazing, super freak of a lover. Check out http://www.squidoo.com/premature-ejaculation/ for more.

Premature Ejaculation Cure through Herbs

2007-12-19T21:20:00.001-08:00

Every man in this world desires to love his beloved and express his love to her in the most different way. But there might occur some problem that stops you in achieving this wonderful feeling. In contrast to it, it may become the cause of constant tension in the relationship you have with her. She might feel unsatisfied with the love you give to her and desires more from you.

More then any other disease premature ejaculation is the biggest sexual problems males suffer from. Premature ejaculation is a serious issue worldwide with over 40 % of males suffering from this problem. Premature ejaculation can be defined as the inability to control the early ejaculation of sperm in the process of sexual intercourse. In more precise definition it can be defined as the condition in which a male is not able to make a women achieve her orgasm in more then half the sexual encounter he has with her.

The cause of premature ejaculation can be both physical and psychological. If we talk about today?s era this is more often caused due to physiological aspect than to the physical aspect. This is stated so as most of the work done in today?s world has become more and more inclined towards the application of or mind rather than the physical activities. This leads to stress and tensions that are regarded as on of the major cause of disturbances in our physiology as compared to anatomy.

But you might be surprsised to know that ayurveda, the worlds most ancient medical science has herbs that are every effective in treating various diseases like premature ejaculation to the most optimum level to make your love life happy and youthful.

Below are few ayurvedic herbs that are widely used not only in treating but also in curing premature ejaculation. These are :-

? Ashwagandha (winter cherry, withinia somnifera) - an herb popularly known as Indian ginseng is an herb that has been used since centuries to cure problems of male health and also to increase his vigor. Ashwagandha has been the herb of choice for treating any kind of deformity in the body and also is very effective in treating a diseased body. Ashwagandha is used both as rasayana (rejuvenator) and Vaajikarna (aphrodisiac agent). It not only increases the physical stamina but also helps in enhancing the sexual life. Ashwagandha is said to increase the libido and is very helpful in treating diseases like impotence, erectile dysfunction and premature ejaculation. It is so wonderful herb that Maharishi Charka has mentioned this herb in very first chapter of charka Samhita.

? Kavach beej (cowhage, Mucana pruriens) ? it would be worth saying that Kavach beej are one of the best sex stimulant this world has. Kavach beej is popularly known as cowhage as it is found growing wild in Indian subcontinent and also in warmer countries like South America and Africa. Its properties make it as the best herb that helps in treating sexual problems. Kavach beej or Mucana pruriens is a part of almost every herbal Viagra available this time round the globe. It helps in treating premature ejaculation by increasing the stamina in males. It is also helpful in treating the problems of impotence. It is very beneficial in increasing and improving the sperm count. This also helps in enhancing the sexual vigor and ignites the desire to indulge in sexual affairs.

? Salab mishri (early purple orchid, orchis mascula) ? salab mishri or saleb is widely used herb in ayurvedic medicine that deals in aphrodisiac purpose. It is one of the best herbs that has wonderful effect on our body. It not only increases the sexual stamina but also enhances the performance of the body. It increases the blood circulation to the penis and testes making it bigger and harder. It is a well known fact that harder the penis betters the performance. It will surely make your lady love to achieve the peck of your love intensity and it will also make you happy. Salab mishri or early purple orchid is also very helpful in increasing the sperm count and also improves the quality of the sperms. Salab mishri is a terrestrial plant that is highly recommended in sexual problem.

Read more on How to Increase Libido through Herbal Treatments at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies. Also know more on Premature Ejaculation Cure.

Health Premature Ejaculation

2007-12-18T21:17:00.000-08:00

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Premature Ejaculation Treatment - Best of the Best

2007-12-17T21:20:00.001-08:00

The best premature ejaculation treatment is going to be a method which offers the following:

1. Long term results.
2. Enjoyment.

This automatically rules out a few very common methods used as a premature ejaculation treatment. The first are pills. Premature ejaculation treatment pills rarely provide any results other than a short term placebo effect. The enjoyment will be hit or miss and could eventually lead to disaster once the individual realizes he's been taking bunk pills that are only placebo treatments effecting his mind.

The next premature ejaculation treatment we can rule out is mental games. Mental games consist of the individual taking his mind elsewhere during sex. Essentially thinking of entirely different matters as to not get excited and cause PE to occur. While perhaps it is possible for an individual to device a huge assortment of mental games and tricks to use so as to never get his mind used to the same one, thus making this premature ejaculation treatment to have a somewhat long term result, what he won't be able to get away from is the enjoyment factor. It's difficult to argue that one will really enjoy the act of sex while in his mind he is going through his grocery list to distract himself from getting excited to quick.

As we rule out the two common premature ejaculation treatment methods which both fall short in the long term result and enjoyment category, we can only come to one conclusion as to what the best premature ejaculation treatment can be. Exercise.

Good old fashioned exercise has never failed in a variety of areas and premature ejaculation is no exception. It does take some time to both learn and then apply, but in the end the rewards fall squarely sound in both long term results, and enjoyment. There are a number of exercises designed to train your Johnson to last longer, and it's best to research the best and most efficient route possible. On one hand it is going to take a bit of work, so you can rule out any techniques that promise you the moon overnight. But on the other hand there have been many people who have studied and found very efficient ways to obtain results fast as a premature ejaculation treatment, so it shouldn't take you several months or even weeks to begin to see results.

The main thing is that you are now able to zero in on solutions which emphasis exercise and technique, and shove aside all the hundreds of supposed premature ejaculation treatment cures which have you popping pills or mentally straining. Focus on putting some time in and the rewards you receive will be both long lasting and incredibly enjoyable.

For specific exercise information please see http://www.squidoo.com/premature-ejaculation/ . Want to last longer and pleasure stronger? Then be sure to check out http://www.squidoo.com/premature-ejaculation/ and thanks for reading!

Premature Ejaculation - How Many People Are Suffering?

2007-12-14T21:17:00.001-08:00

Premature ejaculation is the most common male sexual dysfunction in the world; premature ejaculation affects about one in five men ages 18 to 59. Although the problem is often assumed to be psychological, biology also may play a role.

In the US: The prevalence rate of premature ejaculation in American males is estimated to range from 30-70%. The National Health and Social Life Survey (NHSLS) indicate a prevalence of 30%, which is fairly steady through all adult age categories.

Internationally: Estimates for European countries and India mirror the prevalence in the United States. The prevalence in other parts of Asia, Africa, Australia, and elsewhere is unknown.

What is premature ejaculation?
Premature ejaculation also known as rapid ejaculation, or by the Latin term ejaculation praecox, is the most common sexual problem in men, characterized by a lack of voluntary control over ejaculation. They say that PREMATURE EJACULATION can ruin relationship of both partners. It is just because a man cannot stay longer in bed and loosing self confident when it comes in sex.

Premature ejaculation can have a significant impact on many aspects of a man's life. It can affect his and his partner's sexual satisfaction and their ability to build and maintain relationships - both sexual and on-sexual - and can impact a man's general sense of self-confidence.

What are the Causes of Premature Ejaculation? There are two causes of P.E. and is categorize in Psychological and Biologically.

Psychological causes:
some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life such as:
?Situations in which you may have hurried to reach climax in order to avoid being discovered
?Guilty feelings that increase your tendency to rush through sexual encounters

Biological causes
Experts believe a number of biological factors may contribute to premature ejaculation, including:
?Abnormal hormone levels
?Abnormal levels of brain chemicals called neurotransmitters
?Abnormal reflex activity of the ejaculatory system
?Certain thyroid problems
?Inflammation and infection of the prostate or urethra
?Inherited traits

What about treatment. Is there really an effective natural treatment for P.E.?

The squeeze technique
your doctor may instruct you and your partner in the use of a method called the squeeze technique. This method works as follows:
Step 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate.
Step 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.
Step 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection.
Step 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process.

And you can add some supplement that are really effective.

Last Longer is an herbal supplement that allows users more control over ejaculation, completely curing "Premature ejaculation" and other sexual dysfunction problems.

Last Longer is also:
*Non-hormonal herbal therapy.
*Acts locally on the sex organs.
*Regulates process of ejaculation.

*Acts through neuro-endocrine pathway.
*Acts on the high centers of emotion in the brain.

Add last longer pills and the squeeze technique for a very good best result and you will now a real man in bed.Let's be a real man everyday... Cure sexual dysfunction naturally
http://last-long.com

3 Ways to Cure Premature Ejaculation

2007-12-13T21:27:00.001-08:00

1. Desensitizing Creams

All these premature ejaculation cream products do is help your body prevent getting over excited during sex, to give you more control over your orgasm. This has worked for men with premature ejaculation, but it cures premature ejaculation while removing the great sensations and dynamics of sex.

Many sexual partners of men using these products are turned off that their partner?s penis has become weak and insensitive. It is possible that this effect can cause temporary impotence to both men and women, because it has been known that the cream can be transferred to the woman's genital area which can decrease her sex drive temporarily. Men looking to last longer in bed just to have boring sex should try this.

2. Premature Ejaculation Programs

There are exercise programs available online through e-books and website, with a fee. These exercises involve the famous Kegel exercise, or PC exercises. The Kegel exercise was developed by Dr.Kegel, to help men with premature ejaculation increase their staying power and last longer in bed. Performing PC exercises can boost staying power. One example exercises involves holding urine while you urinate in the toilet, to strengthen the PC muscles which can help control ejaculation. These exercises have worked for some men. Many men perform Dr.Kegel's exercises incorrectly, and this can be dangerous if performed over a long period of time. In addition these exercises can take some time and effort (painful efforts) to start working, but with hard work and time these exercises can give beneficial results given time.

The Kegel exercise has been disputed in the medical community, with some negative claims that Kegel exercises can only be beneficial with limited use. If the Kegel exercise is performed once in a while it can increase the function of the penis, but if used in excess, it can cause damages to the penis. Many men have reported sexual dysfunction and premature ejaculation because they performed the Kegel exercise too many times.

3. Premature Ejaculation Pills

Premature ejaculation pills are currently the most effective for curing premature ejaculation. These pills are not to be confused with prescription drugs which can cause side effects. The main benefit of taking premature ejaculation pills is that you will not experience any side effects which can be caused by alternative premature ejaculation treatments. Many men try to last longer in bed by taking Viagra, but what they don't realize is that Viagra won't help them last longer.

Viagra is used to cure erectile dysfunction, and help create an erection by increasing blood flow. Premature ejaculation pills help men last longer in bed by giving them more control over the ejaculation. A man with premature ejaculation averages around 38 seconds in bed. Some unfortunate men ejaculate even before they begin. These specially designed pills can help these men fix premature ejaculation and last longer in bed for a much longer time.

When you choose to buy premature ejaculation pills, you should always be aware where you buy them from. There are many rip-off supplements available online, that charge over $5 for a single pill. This is obviously a rip-off. There are effective premature ejaculation pills that only cost around $1.5 for a single pill. Make sure their website has information about the causes of premature ejaculation.

Tyler Williams helps men with premature ejaculation find the best way to cure it.

He recommends this Premature ejaculation pill.

Stop Premature Ejaculation - My Story of Survival

2007-12-12T21:30:00.000-08:00

Premature ejaculation is something that can tear at you week after week, affecting not only the relationship with your lover, but most likely preventing you from getting involved in a new relationship or even a one night stand. Some individuals have given up on sexual pleasures altogether because of a premature ejaculation problem. When things reach this level it's time to put your game face on, become committed, and stop premature ejaculation.

My own personal experience with premature ejaculation was horrendous. I experienced both of the above, prevention from getting involved in a relationship, and finally when a relationship did happen by chance, many months went by without having sex due to my inability and lack of confidence to stop premature ejaculation.

My problem is a very good example of how years can go by while, consciously or unconsciously, making the decision to not stop premature ejaculation, out of both ignorance and embarrassment. Knowing what I know now, it's downright even more embarrassing to think I could have actually solved the problem within a week or two, if I would have simply taken action.

I started out with the inability to even get intimate with a woman through hugs, kisses and closeness. When our bodies (fully clothed mind you) would simply mesh together and we would begin to get intimate, I would simply and seemingly uncontrollably, explode. I look back and shutter at the thought of how I put up with my problem for so long. Eventually it took months before I could actually proceed further in our relationship, and even then it was as a pretty pathetic affair. While I was able to go further, it didn't prevent the quick explosions to continue. Again months went by before I finally took action and made the commitment that I would stop premature ejaculation.

What I didn't realize is the following very important bit of information: The longer you put off finding a solution to premature ejaculation, the worse it can actually get. Even if you are able to last a bit longer, basically you are still continually training your body to accept that this type of action is the norm. The body then becomes used to this, and hence it becomes harder to break the horrible habit. You then need to give your body a reason to stop premature ejaculation.

Part of my neglect not to stop premature ejaculation I can blame on the internet. Or that is, the lack of the internet. You see, during this time the net was still in its relative infancy. Internet cafe's were just popping up, and amongst me and the guys, the whole computer and internet business was a bit too "foo-foo" for us. Little did we know the benefits it would later provide us.

I finally did get on the internet and quickly realized that all kinds of remedies for various problems of all kinds were easily available. Where as before it would require an expensive and embarrassing doctor appointment, now I could simply purchase a solution on the net, quickly and privately. But the downside was I had to sift through a lot of weird, wacky, and downright phony methods on how to stop premature ejaculation.

I researched hard on how to stop premature ejaculation for weeks and these were the conclusions of my findings:

1. The quick fix pop a pill route was bogus. I learned from message boards and testimonials that simply popping a pill was not a rational, workable, solution. The medicine just didn't seem to be there yet, and instead there were a lot of snake oil potions being peddled.

2. There are temporary solutions. I discovered that temporary stop premature ejaculation solutions did exist and could be used to get me through a night, until I learned and practiced long term solutions. This definitely wasn't the ultimate solution, but it was comforting to know I had a few mental tricks I could stick in my back pocket if the situation arose.

3. The real solutions were in the form of technique and exercise. I came to understand that I needed to essentially re-train my body in order to stop premature ejaculation. To do this I needed to perform some simple exercises. These could be performed virtually anywhere, and despite a lot of stop premature ejaculation contraptions out there, one was not required. It was essentially following a good program and doing the exercises in the proper manner which led to my long term success to stop premature ejaculation.

My story is I'm sure only one of thousands, and I suspect there are worse cases with long term sufferers still not having made a decision to finally stop premature ejaculation. The important thing to remember is that the pay off in the end is hugely rewarding. Such an enormous burden was lifted from me, thus enabling a flurry of brand new confidence I had never experienced before to enter my life, leading to many, many, new attractions and relationships.

For more information on real solutions and exercises that can stop premature ejaculation once and for all, see http://www.squidoo.com/premature-ejaculation/ It is possible to stop premature ejaculation with permanent results which will last forever. Check out http://www.squidoo.com/premature-ejaculation/ Thanks for reading.

Prevention Of Premature ejaculationE

2007-12-11T21:26:00.000-08:00

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Learn how you can help fix premature ejaculation simply by changing your diet.

2007-12-09T21:12:00.000-08:00

What you eat at the dinner table has a massive effect on how well you perform in the sack - and that's a fact.

The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis. I know - that's a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car. Put the wrong type of gas in, and - if you're lucky - you'll just about splutter a few feet, for a few seconds. Eat the wrong foods and your sexual performance will be similarly impacted: you'll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time. Okay, the question's been posed: What can you eat to boost your sexual prowess? And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance - for you and the woman you're with?

First on the menu: Sexual Super-foods.

Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibres and vitamins that are all suited to boosting and improving your body in relation to love-making. There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I'm going to tell you about one of them right now.

The blueberry is a sexual super-food often referred to as 'nature's little blue pill' because of its remarkable similarities to the wonder drug 'Viagra'. However, unlike 'Viagra', blueberries are cheap, readily available and able to be consumed in bulk!

The beauty of blueberries in regards to maximising your sexual ability lies in what they contain. Firstly, they're loaded with soluble fibre, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries. They're also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to you penis during sex and firmer erections as you get older. To harness the powers of this sexual super-food - which include stronger, longer lasting erections - pop a handful of blueberries into a fruit smoothie a couple of times a week.

Next on the menu: General nutrition and Health.

To most people, eating the right foods at the right times is a boring, fairly unfulfilling prospect. I mean, we all know of the overall health benefits of eating right, but we don't generally care very much about sticking to strict diets - especially considering the time and effort usually involved in doing so. But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they'd be amazed.

It breaks down like this. Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy - both vital components of any impressive, lengthy sexual performance. A secondary product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude - in essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of useable energy.

You don't need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast. Eating cereal that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently - which will come in really handy when you get down and dirty later in the day! Also, eat breads and cereals with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that's essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms!

Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You'll really notice the difference eating them makes, in and out of the bedroom.

Okay, so there you have it. A good general diet can be used as a base, which gives you the fundamental levels of energy, fibre and vitamins needed to perform well in bed. Then, the 7 sexual super-foods can be eaten to naturally boost specific chemical levels in your body and thereby further improve your body's sexual capabilities. You've learnt about one of those 7 sexual super-foods already.

The bottom-line? Eat better, perform better!

For more information on how to easily and effectively control your performance in bed, check out Edward White's book: "The Ultimate Orgasm and Ejaculation Control Manual." It's available at his site: http://ariel1976.prejac.hop.clickbank.net

Edward White helps men with premature ejaculation and is author of "The Ultimate Orgasm and Ejaculation Control Manual"

Forget everything you THINK you know about premature ejaculation - things have changed!

2007-12-07T21:19:00.000-08:00

Good things are happening in the world of men's health and fitness - and they've been slowly improving for a while now. A perfect example of the kind of positive progress I'm referring to is in the subject of male sexual health, namely: premature ejaculation.

That's quite a daunting, almost terminal-sounding term. But in essence, all it really means is that your performance in bed - its length in minutes, or maybe even seconds - isn't something you're happy with. If you've recognized that your sexual abilities aren't quite up to scratch and have therefore decided to seek an answer to the problem (a way of massively improving your lasting power FOREVER) then you're already way, way ahead of most guys who share the same concerns as you over their love-making prowess. And let's face it: what guy WOULDN'T love to quickly and permanently boost their sexual skills?

So, what do most men already know about how to extend sex? Well, I suppose there's the old classic: taking your mind off it. You can think of non-sexual things, like dead animals, or perhaps try difficult mental arithmetic. This technique works some of the time, for some men. Another method of lasting longer many men try is wearing two condoms, to decrease the sexual sensation and thereby lengthen their performance. Again, this sometimes works for some guys.

I think you've probably already spotted the problem with both of these methods, though - they decrease your fun and enjoyment. Sex should be exciting and hassle free! Negative thoughts have no place in great sex. And wearing two condoms, while it may give you a little more time to work your magic, can actually cause more problems than it solves - like a tear caused by a trapped air bubble. That's the last thing you need.

Thankfully, many simple and stress-free techniques exist that can be used instead of the two above. Combining just a few of the most effective of these methods is often enough to eradicate the problem of premature ejaculation forever. Let's take a look at one of the best right now: Breath Control.

"The way I breathe? I doubt that has much effect on my sexual performance!"

Most men are right to be sceptical - especially considering the fact that many of us guys have tried controlling our breathing while having sex without any noticeable improvement. The reason we don't see much difference in performance length and overall impressiveness, quite simply, is because we're not doing it right. We've summarized the technique of deep breathing in our heads and in so doing removed any benefit PROPER breath control can have for us fellas while getting down and dirty.

Let's look at how it SHOULD be done:

1. Keep your focus on your lower torso. As you breathe in, push out your belly and your lower ribs. Don't suck your stomach in like most people do when they try to breathe deeply. Think of the breathing action as going out and in rather than up and down. If your chest moves before your belly, or you notice your shoulders rising and falling significantly, you'll simply reinforce the habit of anxious breathing. Anxious breathing massively decreases your ability to control your sexual arousal. Deep breathing does the reverse and gives you the control back.

2. Keep the breathing natural; don't try to force it to be perfectly regular. Allow each breath to take the shape and time that feels natural to it. Then rest a little at the end of the out-breath, and wait for the in-breath to start when it wants to. Forcing regular breathing during sex, which MILLIONS of men do daily in, actually creates more mental anxiety than it eradicates. Keeping it natural and unforced further de-stresses your mind and by doing so gives you heightened control over your body - namely, your sexual pleasure.

There's a multitude of other 100% natural, easy to learn and even easier to use, techniques that can - however much of a surprise it comes as to most men - enhance your performance in bed. You can it make it longer and much more pleasurable to your and your woman, without the pills, sprays or creams so many other men who seek an answer to premature ejaculation use to disappointing effect.

Practice the deep breathing technique above, use it during sex and reap the sexual control benefits! Then, if you want to improve still further, learn and use a few other great arousal management methods.

Edward White helps men with premature ejaculation and is author of "The Ultimate Orgasm and Ejaculation Control Manual"

A Cure For Premature Ejaculation Starts In Your Head

2007-12-06T21:14:00.000-08:00

Well, if you made it to this article, then you are probably either suffering from premature ejaculation or you "know someone" who is. One thing I can tell you for sure is that the crap you see on TV doesn't work, no matter what they claim. Neither does the stuff you'll see in magazines and newspapers. What I'm about to reveal to you in this article is the number one way towards finding a cure for premature ejaculation.

Here is the secret to get on the fast road to recovery from this embarrassing condition. Stop thinking about it! One of the most amazing truths about humans is that we become what we think about. So, the first time it happened to you, it must have really bothered you enough for you to think about it every time you were either having sex or knew that sexual activity was going to take place that night.

So naturally, because you are so consumed with this anxiety, it happens all the time. And if it hasn't completely drained your self confidence by now, it is slowly but surely doing so each time that it occurs. So, let's dig a little deeper into how a cure for premature ejaculation can begin with you not thinking about it.

If you could just convince yourself that there is nothing wrong with you to begin with in the first place, then you are on your way. Just continuously tell yourself that you are confident and in control of yourself and that you last long in bed. Sounds silly? Well the trick is to talk about what you do want and to not talk about what you don't want. This way your subconscious mind will do whatever it is you want it to do. It is like a computer. You tell it what you want and it does it.

It's just a little trickier with your brain. You have to continuously tell yourself that you found a cure for premature ejaculation, that it is all in your head and that you have total control of your body at all times and are confident in your ability to perform well in bed, etc.

So, you are well on your way towards overcoming this temporary obstacle in your life. Just believe that you are perfectly fine and you are heading in the right direction. This is the surest way to working towards a cure for premature ejaculation that I know of. Remember, it's all in your head and it will do whatever you tell it to do.John used to suffer from premature ejaculation, but has found a cure for this extremely embarrassing ailment that hundreds of thousands of men suffer from. Click Here to read more about this all natural, step-by-step system to end your premature ejaculation problem FOREVER!

Premature Ejaculation Treatment

2007-12-05T21:18:00.001-08:00

In very simple terms, premature ejaculation is defined as the condition when the man ejaculates too soon, that is, before the female partner ? or indeed, he himself ? has arrived at a sexual climax. When this happens, there is a lot of dissatisfaction from the sexual act, which could lead to frustrations and even issues between married partners. Statistics reveal that premature ejaculation is one of the most important sexual incompatibility causes for divorces in the world today.

There are two basic types of premature ejaculation. The first is primary premature ejaculation, where the man has suffered from premature ejaculation all through his life, i.e. he has never ejaculated after prolonged sex. The other type ? what most men of the world are suffering from ? is called secondary premature ejaculation. This is when the man ejaculates prematurely later in life due to some inner condition.

Though premature ejaculation occurs in men of most ages, young men are more prone to suffer from this disorder. The main cause behind this could be the inexperience of the young men indulging in sex. The excitement and the frenzy associated with the first few sexual encounters of a man?s life can also cause the ejaculation to be premature. This is the reason why most women prefer older men. As men grow older, they learn better the tricks of self control. This makes them hold out better and let go only when they are sure their female partners have reached their own sexual climax.

In some cultures, premature ejaculation is more prevalent than in others. This is because of sexual taboos that children are made to grow up with. These young boys grow up thinking that masturbation is some kind of a dirty act. Hence, when they get the urge they may masturbate quickly in the bathroom or in some hidden place for fear of being found out. Naturally, they ejaculate too soon. This habit remains with them when they grow up, and they develop conditions of premature ejaculation.

The number of treatment methods available in the market purporting to be ?cures? for premature ejaculation is a good indicator of how widespread this condition is among men. Men believe that they come too soon to be satisfactory to their partners. The root cause behind this is pornographic films. Porn is responsible for perpetrating several myths about sex; and one among them are the thirty-odd minute long sessions of couples having sex. Though this is not unreal, the fact is that most couples would not stretch the actual penetrative act by more than a few minutes. As a result, a man watching a porn movie would find something lacking in the way he performs his sexual act.

Talking about cures for premature ejaculation, there is no real treatment for the issue. The reason behind this is that premature ejaculation is not a disease at all. Ejaculating before time can be controlled simply by exercising more mind play into the act. The squeeze technique is very effective in controlling premature ejaculation. This is done by masturbating the penis till the semen is just about to be released. At this time, the glans of the penis is squeezed in order to the stop the ejaculation. Masturbation is continued after the urge to ejaculate passes away. This process of masturbate ? squeeze ? masturbate again is repeated for a number of times. This method is also known to increase the bulk of the semen when it is finally reached.

There are some numbing creams that can be used for premature ejaculation. It must be noted that these creams are not treatments for premature ejaculation, but they are just tools used to delay the ejaculation. When these creams are applied, then the penis loses some of its sensation and hence the arousal can continue for a longer period of time.

Yoga is known to be one of the most effective methods of solving problems of premature ejaculation. There are several asanas which teach mind control, by which a man can prolong the pleasures he receives from sex. Methods to relieve the mind from stress are being very commonly applied by men today, and this has direct relation with the quest to find a solution to premature ejaculation. This explains why couples after marriage go to a secluded place for their honeymoons. Such places can help the couple to unwind, become more comfortable with each other and hence have a stress-free first sexual encounter. Doctors advocate men suffering from premature ejaculation to take their partners out on a vacation to a silent place. In most cases this has found to have great benefits in solving premature ejaculation problems.

Finally, it must be remembered that premature ejaculation is something that is not a permanent condition. Every person ejaculates at different times during different sexual encounters, and hence what time period qualifies for premature ejaculation is a highly debatable topic. Most men may ejaculate under one minute some times and have a prolonged sexual session some other time. Hence, premature ejaculation is a highly relative issue.

Read more about Premature Ejaculation Cure and other Secret Sexual Issues at http://www.mysecrethealth.com

Also read more about the Secret of How to Increase Libido.

Premature Ejaculation MP3

2007-12-04T21:41:00.000-08:00

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Do You Suffer From Premature Ejaculation

2007-12-03T21:12:00.001-08:00

Do You Suffer From Premature Ejaculation

There are TWO Fundamental Problems
That Cause Men To Suffer from P.E.

First

You could be the most caring and sensitive man in the world, but women are anatomically different than men. Quite frankly it can be difficult to have a woman reach orgasm even if you DON'T ejaculate quickly.

Countless women have confided in me that they cant have an orgasm, even manually. So stop beating yourself up over it. This is more than half the battle, and I will show you exactly why!

A mans inability to satisfy his partner is a drastic blow to the male ego. Men can view themselves as bad lovers, and this leads to other relationship issues including anxiety!

So, you are not alone! And you are not a bad lover! Lets rid you of that feeling forever and show you how much of a man you really are.

Second

There is a mental factor that thousands of men, MOST of whom dont even know it, are suffering from on a daily basis.

The mental factor is 'embarrassment' and 'fear' over the possiblity of premature ejaculation.

While the internet is filled with all types of gimmicks to help fight the urge to ejaculate, nothing has proven to work as well as Last Longer.

What is the medical reason for
premature ejaculation

While the medical explanation on how and why a man ejaculates is easy to explain and proven by science, the problem of premature ejaculation has remained a bit of a mystery until now!

First lets take a look at how you are wired physiologically and what happens when you ejaculate.

When a man is sexually aroused, whether by sight or physical contact, hormones are released in the brain that dialate blood vessels in the penis causing an erection.

Here's the problem:

Many of these thoughts can NOT be controlled by you. It's just impossible. They may even be subconscious thoughts that you are NOT EVEN AWARE that you're experiencing.

Ejaculation is controlled by the sympathetic nervous system as opposed to the parasympathetic nervous system.

What does this mean

It means that you have NO control over ejaculation, it's a simple reflex.

Remember when you were a kid and the doctor used to tap you on the knee with his instrument, and your leg would kick The doctor was testing your "reflexes."

This is an example of the sympathetic nervous system. You can't control it. The moment that instrument hit your knee, chemicals were released in the spinal cord that instantaneously caused you to kick your leg up. No matter how hard you tried not to move your leg, you couldn't "will" it into not moving.

The same holds true for ejaculation. It's a reflex. Once those chemicals have been released in your spinal cord, your body is told to ejaculate. No matter how hard you try to control it, you simply can't. It's just the way a reflex is.

According to Dr. William Ganong, M.D., a noted physician, physiologist, and medical educator whose textbook entitled "Review of Medical Physiology" has taught reproductive physiology to tens of thousands of physicians over several decades, "Ejaculation is a 2 part spinal reflex that involves emission, the movement of the semen into the urethra; and the ejaculation proper, the propulsion of the semen out of the urethra at the time of orgasm."

How Did I Develop This
P.E. has been researched by doctors for many years and some scientists theorize that P.E. is the psychological condition resulting from years of sexual time restraints on men. Many scientists believe that P.E. can stem from early days of masturbation when teenage boys tried to ejaculate as quickly as possible to avoid getting caught.

This actually 'trained' the brain to trigger the release of hormones quickly resulting in rapid ejaculation. Make sense

Expanding that theory, many scientists believe that quick ejaculation is part of nature. Survival of the fittest! Simply put, it was necessary for men to ejaculate quickly in order to procreate in the prehistoric times.

Its as if you were conditioned to rush your ejaculation from the very first times you ever ejaculated, only to find as you matured with sexual partners that you were required to last longer.

Herein rests the problem!

When men start to think about lasting longer, many times it has the exact opposite effect.

So, as you can see, as a man you can have a lot working against you-- training your mind to release quickly as a teenage boy as well as the possibility that we as men are wired to ejaculate quickly via nature and the evolutionary process.

This creates such pressure on men, consciously or subconsciously, that some can't perform sexually at all. The mere THOUGHT of performing when an intimate moment arrives will literally make a man lose his erection. Its like stage fright!

This is an extreme example, yet it is a problem for men around the world. And if you are one of them this product (Last Longer) will not only help you it could change your life.

MOST Women Are
NOT Satisfied By Their Men Sexually

Most women do NOT tell their partners the truth when they are not being satisfied.

Most are sensitive of the issue and tell you that you're pleasing them. However, when they confide to their physician and/or therapist it is the exact opposite! They're far from satisfied, but don't know how to communicate it to you. They fear that they might make you more self conscious. They fear humiliating you and making things even worse.

Heaven forbid you're a man that was ever told by a partner that you were not good in bed. Statements like these made by women to men touch men deeply. A single comment like this will put premature ejaculation at the forefront of any mans mind. These scars can be almost irrevocable until now!

Lets face it, women are attracted to confidence. If you're lacking confidence in the bedroom do you think you can ever truly please your woman

Recent surveys given to random women show that 7 out of 10 men ejaculate too quickly.

Whats that mean There is a 70% chance that you will benefit from Last Longer.

The mere fact that you are reading this leads me to believe you are not one of the lucky 30% who was Gods gift to women in the bedroom.

Yes we can stop P.E. !!

The good news is that yes... there is a way to help relieve you of the problem of premature ejaculation.
Before I go further, let me explain what my treatment does NOT do:

* Lotions and potions that 'Desensitize' your penis. C'mon, this is the most sensitive organ on your body. Do you really want to be putting things on it that make it feel less
* Silly mental games like: 'Think of baseball'-- If they didnt work in the past why would they start to work now
* Difficult 'techniques' that include 'exercises' to control orgasm.
* Embarrassing 'Squeeze' techniques that have your partner squeezing your penis.
* A 'start and stop' program. I am sure you have heard of this one! You know, stop every time you get close to orgasm. If you could stop it from happening then you wouldnt be reading this. Besides, how much fun do you think it is for her

Does Last-Longer really work
Yes! Last-Longer is a herbal marvel. After years of cutting edge research the manufacturers of this medication have been able to perfect the product. Before launching this product we conducted a series of clinical trials on human patients and recorded a 100% success level. The effects start just within the first month of starting the course and after 6 month course you are completely cured of the problem.

Do I need a prescription
No, since Last-Longer is a 100% natural herbal medication having no side-effects or any other health dangers attached to consumption, it can be sold without a prescription.

Are there any side effects
There are no side effects when using Last-Longer. Last-Longer pills are completely safe, non-hormonal and non-habit forming and can be used as often as you'd like. If you have any serious medical conditions, you should check with your doctor before taking Last-Longer.

Will I need to use Last-Longer forever
No, the full course is for 6-months and you can continue the course after taking a year off, if you want further improvement in your penetration time. Also since Last-Longer is a 100% herbal natural product they are not at all habit forming and can be discontinued or re-started anytime you want to. However please do note that whenever you start a course , please be disciplined in taking the correct dose everyday till you finish the course to get the best results.

Is there a guarantee
We're absolutely certain Last-Longer will work for you. After the first month of treatment if you feel there hasn't been any improvement, just send them back and we will refund the entire amount. No questions asked.

Visit: http://www.muchlonger.4yz.com

How To Overcome Premature Ejaculation Using A Simple 3 Step Process

2007-12-02T21:21:00.001-08:00

Research indicates that one in three guys suffer from premature ejaculation at some point in their lives.

What this means is that over 30% of men ejaculate sooner than they and/or their partners would like. This can mean they last 5 seconds or 15 minutes ? either way, they know they want to last longer and hate the fact they can?t. You may be thinking:

?15 minutes? That?s plenty long enough! Why would you want to do it for any longer than that??

The answer lies in personal preference. Lots of women and men enjoy longer lovemaking sessions and it?s quite common for a woman to need good sexual stimulation for longer than 15 minutes if she is to reach orgasm herself. This clearly presents a problem for any guy who can?t last that long.

In this article I?m going to tell you about a simple 3 step process that any guy can use to improve his ability to last long enough in the sack and overcome premature ejaculation. Let?s start with the first step.

1. Identify and understand your ?Point of No Return?.

Your ?Point of No Return? represents the last possible second you can avoid reaching orgasm and climaxing. Once you?re past your ?Point of No Return?, there?s no going back. Ejaculation is unavoidable. To improve your lasting power in bed, you need to fully understand your personal ?Point of No Return?. You can do this either during sex or masturbation. Pay close attention to the changing sensations in and around your penis as you move closer and closer to climaxing. You want to know, each and every time, exactly what you feel like when you?re 20 or 30 seconds away from ejaculating. By being aware of this special state, you allow yourself time to take action and avoid climaxing too early. If you do as most guys with premature ejaculation do and keep going until only 2 or 3 seconds before your ?Point of No Return?, you give yourself no chance of avoiding early ejaculation.

2. Experiment with positions.

Each sexual position gives your body a different amount and kind of sexual pleasure. This means that some positions will make you ejaculate sooner than others. What you should do is determine which position gives you the highest degree of control and which gives you the least. Begin sex with the positions that offer you the lowest amount of control and then transition into the positions that give you more. This way, you extend your lovemaking session and prevent early ejaculation. Here?s a specific tip regarding the use of positions in preventing premature ejaculation. If you?re in the missionary position and start to feel like you?re peaking too early, casually switch to spoons (her on her side, you behind her). This switch alters the stresses that are placed on your body in a positive way and decreases the chances of premature ejaculation.

3. Change your sexual routine.

Sex doesn?t always have to take the same shape. Instead of starting with foreplay and then going into intercourse until sex is over, mix it up a little. Begin with a short amount of foreplay, then move into using positions, then go back into oral foreplay and other non-intercourse pleasure giving. This not only gives you time to ?cool off?, it also makes sex more exiting and pleasurable for your partner.

By using all three of these techniques, many guys have gone from lasting less than 3 minutes in bed to lasting over 30. Try them yourself, even combining them with other anti-premature ejaculation techniques, and you too will no doubt see a massive improvement.

Edward White is the author of http://www.Prejaculation.com a resource dedicated to helping men to overcome premature ejaculation and last longer in bed.

Premature Ejaculation - Simple Tips For Prolonged Sex

2007-12-02T21:19:00.000-08:00

There are many techniques, and claims of products that will help you with premature ejaculation, but in fact, if you finish quickly, there is a reason for it. You are under stress; you are too excited, or just in a hurry.

The following guide will show you how to last longer in bed and prevent premature ejaculation, without any special product or expensive counseling.

Finishing Quickly

You have to understand that nature intending for you to penetrate a female, deposit your sperm in as quickly a fashion as possible, and move on.

This is in all our genes. Really, this is nothing wrong with finishing quickly, and if it happens to you, you must not feel guilty.

The real reasons can be you are tired, you are too excited, you are inexperienced, you are stressed or over-sensitive. All of these reasons you can overcome, and last longer in bed

Who's to Pleasure? You or Your Partner? Both?

A critical question is who is to pleasure in sex?

You naturally feel good doing it, but what responsibility do you have to your partner?

The answer to that question is up to you, but we can say, if you can last longer in bed, you will end up pleasing both you and your partner.

The Steps to Orgasm

Orgasm is a combination of mental and physical phenomenon, and usually in three stages. Excitement, Erective Swelling (the growing erection to maximum), and the Eventual Orgasm. To last longer in bed, you have to remain longer in the first stage, and slow down the second.

Remaining Longer in the First Stage

Keep to foreplay as long as you can. Do not hurry it. Kissing, massaging, using you fingers for clitoral and vaginal penetration, your tongue for kunnilingus, and you will gain 30 minutes or more.

Your partner will be more turned on, and receptive to your penetration. You also will remain in the first stage.

Remaining Longer in the Second Stage

In this stage you will be in penetrating your partner, so you must choose the position that gives you the longest advantage. There are three, with one better than the other two.

1. Girl on top, pressing her torso to yours in embrace. Here you are in penetration, you have achieved a maximum of clitoral and g-stop stimulation for your partner, but you yourself are not very pressed and stimulated to orgasm.

2. The chances are your partner will finish first, and if this happens, let go, and finish with her. This is the superior position for lasting longer.

3. Sitting face to face, with the man's legs over the bed on the floor, and the woman's wrapped around the man. Here too, the woman is wildly being stimulated, but not the man. You are able to last a great deal of time in this position, really doing nothing, and letting the woman gyrate around your erect penis, fully penetrated within her.

4. The Two Spoons. Here the woman and man are in a relaxed fetal position with the man in rear entry. Like the two positions above, the stimulation for the woman is greater than that for the man, and the man can thrust, or ask the woman to reverse thrust, and you will find you are lasting a great deal longer than you imagined you could.

Remember that sexual relations are not a race, of if you are tired or stressed; you can prolong your sexual experience till you are feeling better.

If you are over-sensitive, use the positions indicated and you find you are indeed, lasting much longer in bed.

If you do the above you will have more sexual stamina prevent premature ejaculation and last longer in bed

MORE FREE INFO ON BECOMING A BETTER LOVER

On all aspects of how to get more from sex and relationships and everything to do with sexuality visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html

Hypnosis - 6 Simple Tips to Overcome Premature Ejaculation

2007-11-30T22:04:00.000-08:00

Men all over the world suffer from premature ejaculation. There are a number of treatments available but how effective are they? To understand better how these work the treatments have been explained below.

1. Distraction during sex

This is the most common treatment practised by a lot of men. The idea is to delay orgasm by distracting yourself. The methods of distraction can be to think some unpleasant thought during sex. Some men also distract themselves by pinching themselves or asking their partner to pinch them during sex. Another method is to bite the inside of the cheek during sex. Ouch, that must hurt.

2. Masturbation.

It is said that masturbation before sex will delay orgasm. It is all right to do so as long as you don?t make a habit of it and start to rely on this method every time before sex. Usually the anxiety of your performance causes premature ejaculation. So if you rely on masturbation as a way to deal with premature ejaculation then you will only be laying stress on your problem.

3. Sprays/ lotions/ Numbing Creams

The market is flooded with such products. The application of these creams/ lotions/ sprays on the penis will numb the penis and thud delay orgasm. But tell me, what is the use of using these creams and lotions if you are so numb that you can?t feel and enjoy sex? 4.Controlling your muscles.

The idea here is to strengthen the muscles by doing pelvic floor exercises. These exercises help to delay orgasm.

To read complete article go here....

Pradeep Aggarwal is the creator of Sexual Problems Help website. Visit http://www.sexualproblemshelp.com for useful tips, techniques, resources, articles and information on male/female problems.

Hypnosis - How to overcome Premature Ejaculation problem

2007-11-30T03:53:00.000-08:00

Men all over the world suffer from premature ejaculation. There are a number of treatments available but how effective are they? To understand batter how these work the treatments have been explained below.

1. Distraction during sex

This is the most common treatment pracised by a lot of men. The idea is to delay orgasm by distracting yourself. The methods of distraction can be to think some unpleasant thought during sex. Some men also distract themselves by pinching themselves or asking their partner to pinch them during sex. Another method is to bite the inside of the cheek during sex. Ouch, that must hurt.

2.Masturbation.

It is said that masturbation before sex will delay orgasm. It is all right to do so as long as you don't make a habit of it and start to rely on this method every time before sex. Usually the anxiety of your performance causes premature ejaculation. So if you rely on masturbation as a way to deal with premature ejaculation then you will only be laying stress on your problem.

3. Sprays/ lotions/ Numbing Creams

4.Controlling your muscles

The idea here is to strengthen the muscles by doing pelvic floor exercises. These exercises help to delay orgasm.

5. Drugs and Alcohol

They don't solve the problem at all. Period. In fact sometimes they make it worse.

6. Hypnosis

Premature ejaculation is caused by anxiety about your sexual performance. Hypnosis helps you relax and deal with stress. It is known to be helpful in treating premature ejaculation.

Are you ready to take the first step towards ending your premature ejaculation problems forever?

If so, you can get complete access to our program in just a moment and you'll be on your way to a happier and healthier sex life...

http://www.sexualproblemshelp.com/premature/

Pradeep Aggarwal a world renowned hypnosis guru offers offers 15 part ecourse on Learn and Master How to Hypnotize yourself and others at www.hypnosisglobal.com/ecourse

A Discussion on Premature Ejaculation

2007-11-28T21:56:00.000-08:00

It might benefit all men to know and understand that erection weakness, as well as premature ejaculation are essentially coded messages from your body needing to be deciphered and understood.

The statistics show, and is supported by my findings through contacting members of my penis enlargement exercise website, that most of those suffering from premature ejaculation are actually younger men, who have less control over their bodies and less experience than those of an older man. In fact, erectile dysfunction and premature ejaculation were the most frequently reported sexual concerns according to 9536 men who connected with a male health helpline.

While the diagnosis and treatment of the sometimes deep-rooted psychological factors manifesting themselves in the form of premature ejaculation are beyond the scope of this article, what is the scope of this article is the physical treatment of the condition.

Erectile dysfunction and premature ejaculation are the most common male sexual disorders and each may have various degrees of severity. Some cases of premature ejaculation are so severe, the man will reach orgasm as soon as his penis makes vaginal contact. This is because two major causes of premature ejaculation are over-eagerness and anxiety. It seems clear that a lot of men who suffer from premature ejaculation are embarrassed to talk about it, even with their doctors.

Some of the physical causes of premature ejaculation are diabetes, a tight foreskin, and disorders of the nervous system. Depression may also lead to erectile dysfunction by creating a loss of sex drive, or by the medications used for treatment of the condition. As with other types of sexual dysfunction, there has never been consensus about what exactly constitutes rapid or premature ejaculation.

A Possible Treatment

Researchers at the University of Minnesota, have shown that the drug dapoxetine is a safe and effective drug treatment for premature ejaculation. In addition a University of Alberta researcher is very close to finding a possible additional promising treatment for premature ejaculation.

Until Dapoxetine will be approved by FDA, men need to know there does exist an online program available for possible premature ejaculation treatment, and it's available at my website.

If however, you are looking for brick-and-morter treatment options, those possibilities are:

Therapy

Counseling

Medication

Combination of these methods.

Hypnosis has also proven very effective in the treatment of premature ejaculation in a very small number of men.

Many common 'solutions' to prevent premature ejaculation are completely counterproductive. As sexual disorders like premature ejaculation are becoming common around the globe, the Universities will continue to churn out possible medications to treat it with.

What they've overlooked, is that most men who suffer with premature ejaculation are actually just in need of a little reprogramming...and a penis exercise program.

Dr. Williams is the founder and developer of the penis enlargement program offered at Penisimprovement.Com, the Internet's only penis enlargement exercise site run by a healthcare provider.

Premature Ejaculation - Prevent a Disaster in Your Relationship!

2007-11-25T21:27:00.000-08:00

Abnormal physical findings are rare and more insight can usually be obtained by interviewing the couple involved. Many times, the root of the problem maybe uncovered and steps taken to improve the problem.

Methods to improve the conditon are many. Practice and relaxation can many times improve the problem. Men may try to learn to distract themselves by thinking of non-sexual subjects to avoid becoming excited too fast. Examples include thinking about the upcoming football game on the weekend or what new movie can we go to next. Sounds funny, but merely shifting thoughts away from the current task will many times help.

Medications can help delay ejaculation. Serotonin reuptake inhibitors like Prozac, Zoloft, or Paxil may be helpful because they all have a common side effect of prolonging the time it takes to achieve ejaculation. Clomipramine 25 mg prior to intercourse has also been shown to help significantly. Local anesthetic creams may be applied to the penis to decrease stimulation. Decreased feeling in the penis may prolong the time before ejaculation. Condom use may also have this effect on some men.

If all of these methods fail, an evaluation by a sex therapist, psychologist, or psychiatrist may be helpful for some couples. In most instances, a man is able to obtain ejaculatory control through education and practice of the simple techniques outlines above. Persistant premature ejaculation may be a sign of depression or a serious anxiety problem, both of which could be helped by psychiatric evaluation and intervention.

A persistant problem of ejaculatory control may lead to sexual dissatisfaction on the part of one or both partners and can lead to discord or sexual tension in a realtionship. In a younger couple wishing to start a family, this problem can obviously affect the chances of fertilization and pregnancy.

If the above measures do not help, call your physician to set up an appointment to discuss medical treatment. I also highly recommend the following as it has helped many with this problem. I have goten very positive feedback from my patients who have purchased this treatise on the subject and the cure.

Dr. Crawford is a family practice physician. Visit his blog on this subject at http://premejaculation.blogspot.com and his Web Site at http://www.babyboomersdoc.com

Easy Cures For Premature Ejaculation

2007-11-23T22:01:00.000-08:00

It has been suggested that one third of all men would like to last longer in bed. The average man lasts less than three minutes, and this normally causes the loss of a useable erection.In this article I will briefly highlight some techniques to cure premature ejaculation.

My first tip is to get to know yourself...you must be completely comfortable with your body, and all of it's sensations leading to orgasm. Learn to notice and predict when you will have an orgasm in order to excersise control.

Once you can predict your orgasm, you can work on starting and stopping, either with a partner or alone. Incorporate slow, deep breaths to help your body relax.

Communication with your partner is important. Let your partner know when you are close. Non verbal communication can be misunderstood, so it's best to actually talk to your partner about what is happening.

I strongly recommend exercising the muscles on the pelvic floor. These are the same muscles that control the flow during urination. Practice tensing them for 3 seconds, and relaxing for 3 seconds..repeat ten times. Do this simple exercise a few times a day, with the goal of being able to hold the muscles for 10 seconds 100 times a day.

With practice and patience, these techniques can help you cure premature ejaculation. I hope you found them useful.

Tal is a researcher and advocate for men's health and wellness issues.If you found these tips helpful, more information is available at http://www.coolestlife.com/prejac

If You Have Premature Ejaculation

2007-11-20T21:31:00.000-08:00

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Problem about premature ejaculation can be cure

2007-11-19T21:44:00.000-08:00

Premature Ejaculation (PE)

Introduction

The premature ejaculation can result men go down if he not take the treatment in time, it can be a serious sexual problem in the long term. Many Men experiences quick ejaculation(rapid ejaculation) and their partner can't go to orgasm. Premature ejaculation can happen in many cases, prior to penetration or during intercourse.

**** You will find more information about premature ejaculation at http://www.treatment-premature-ejaculation.com, we have information about cause, symptoms and also treatment.

We provide the useful information about premature ejaculation for all men.

Does Premature Ejaculation Affect You

2007-11-19T21:42:00.000-08:00

Becoming a better lover means curing premature ejaculation.

Forget everything you THINK you know about premature ejaculation ? things have changed!

A simple technique to maximize your sexual control that you can use TONIGHT!

Premature ejaculation tips.

Straightforward, simple and highly effective: A great strategy to lengthen your love-making!

Here?s a quick and easy process to regain control over your sexual capability and also to treat men's sex problems.

If you?ve recognized that your sexual accomplishments aren?t quite up to scratch and have, because of this, decided to ask for an answer to the fault (a method of massively improving your lasting capabilities for evermore) then you?re already streets ahead of most guys who share the same fears as you over their love-making mastery, and let?s face it: what guy WOULDN?T love to quickly and permanently extend their sexual skills?

Good things are happening in the world of men?s health and fitness ? and they?ve been slowly improving for a while now. A perfect example of the kind of positive progress I?m referring to is in the subject of male sexual health, namely: premature ejaculation. That?s quite a demoralizing, almost terminal-sounding term, but in essence, all it really implies is that your potential in bed ? its length in minutes, or maybe even seconds ? isn?t something you?re comfortable with. Don't despair, you can overcome premature ejaculation, and that untimely climax with help through exercise to avoid men's sexual problems.

So, let's take a look at what preventative methods are already doing the rounds and what do most men already know about how to draw out sex? Well, I suppose there?s the old classic: taking your mind off it. You can concentrate on non-sexual things, or perhaps try difficult mental arithmetic to combat premature ejaculation. This way works some of the time, for some men.

Another process of staying the course many men try is wearing two condoms, to withdraw the sexual sensation and thereby improve their potential and avoid premature ejaculation. Again, this sometimes works for some guys.

I guess you?ve probably already spotted the drawback with both of these tactics though ? they reduce your fun and enjoyment.

Sex should be spicy and hassle free! Negative thoughts have no place in strong sex, and wearing two condoms, while it may give you a little more time to work your magic, can actually cause more snags than it solves ? like a tear caused by a trapped air bubble. With the exception of premature ejaculation, that?s the last thing you need!

Thankfully, many simple and stress-free practices exist that can be used instead of the two above. Combining just a few of the most effective of these procedures is often enough to eradicate the fault of premature ejaculation for evermore. Let?s take a look over one of the best right now:

Breath Control.

?The way I breathe? I doubt that has much significance on my sexual performance!? Most men are right to be doubtful ? especially because of the fact that many of us guys have tried controlling our breathing while having sex, without finding the premature ejaculation solution, or for that matter, any considerable improvement.

The reason we don?t see much difference in potential length and overall impressiveness, quite simply, is because we?re not doing it right. We?ve run through the method of deep breathing in our heads and in so doing removed any benefit PROPER breath control can have for us fellas while getting down to the nitty gritty.

Let?s run over how it SHOULD be done:

1/ Premature ejaculation help-

Keep your mind on your lower stomach. As you breathe in, push out your belly and your lower ribs. Don?t suck your stomach in like most people do when they try to breathe deeply. Picture the breathing activity as going out and in rather than up and down. If your chest moves before your belly, or you notice your shoulders rising and falling significantly, you?ll simply consolidate the habit of anxious breathing. Over anxious breathing massively cuts down your aptitude to control your sexual arousal, deep breathing does the contrary and gives you the control back.

2/ Premature ejaculation exercise-

Keep the breathing straightforward; don?t try to force it to be perfectly regular. Let every breath take the shape and time that feels natural to it, then pause a little at the end of the out-breath and wait for the in-breath to start when it wants to.

Forcing regular breathing in the course of sex, which MILLIONS of men do daily, actually creates more mental anxiety than it gets rid of and compounds the problem of premature ejaculation. Breathing natural and unforced further de-stresses your mind, and by doing so gives you elevated control over your body ? namely, your sexual contentment.

There?s a large amount of other 100% natural, easy to learn and even easier to use, approaches that can ? however much of a surprise it comes as to most men, build up your power in bed. You can make it longer and much more gratifying to you and your woman, without the pills, sprays or creams so many other men, who request an answer to premature ejaculation, use to unsatisfactory effect.

Practice the deep breathing process above, use it when having sex and gather the sexual control rewards! Then, if you strive to increase still further, learn and use a few other strong stimulation management strategies, to cure premature ejaculation, unwanted orgasm, uncontrolled climax, or whatever other name tag you wish to place on it, and a whole host of other men's sexual problems.

Thomas G. Holmshaw recommends- For more information on premature ejaculation and how to easily and effectively control your potential in bed, check out Premature Ejaculation Cures

Premature ejaculation...prevent a disaster in your relationship!

2007-11-18T21:23:00.000-08:00

Premature ejaculation is a rather common, yet rarely discussed problem. It occurs when a man orgasms during intercourse sooner than he or his sexual partner would like resulting in embarassment a lot of times and leaving both individuals unfulfilled. It can occur from before penetration or just after penetration. Premature ejaculation is rarely caused by a physical or structural problem. Most commonly, it is a result of overstimulation or anxiety.

Abnormal physical findings are rare and more insight can usually be obtained by interviewing the couple involved. Many times, the root of the problem maybe uncovered and steps taken to improve the problem.

Methods to improve the conditon are many. Practice and relaxation can many times improve the problem. Men may try to learn to distract themselves by thinking of non-sexual subjects to avoid becoming excited too fast. Examples include thinking about the upcoming football game on the weekend or what new movie can we go to next. Sounds funny, but merely shifting thoughts away from the current task will many times help.

Medications can help delay ejaculation. Serotonin reuptake inhibitors like Prozac, Zoloft, or Paxil may be helpful because they all have a common side effect of prolonging the time it takes to achieve ejaculation. Clomipramine 25 mg prior to intercourse has also been shown to help significantly. Local anesthetic creams may be applied to the penis to decrease stimulation. Decreased feeling in the penis may prolong the time before ejaculation. Condom use may also have this effect on some men.

If all of these methods fail, an evaluation by a sex therapist, psychologist, or psychiatrist may be helpful for some couples. In most instances, a man is able to obtain ejaculatory control through education and practice of the simple techniques outlines above. Persistant premature ejaculation may be a sign of depression or a serious anxiety problem, both of which could be helped by psychiatric evaluation and intervention.

A persistant problem of ejaculatory control may lead to sexual dissatisfaction on the part of one or both partners and can lead to discord or sexual tension in a realtionship. In a younger couple wishing to start a family, this problem can obviously affect the chances of fertilization and pregnancy.

If the above measures do not help, call your physician to set up an appointment to discuss medical treatment. I also highly recommend the following as it has helped many with this problem. I have goten very positive feedback from my patients who have purchased this treatise on the subject and the cure.

Dr. Crawford is a family practice physician. Visit his blog on this subject at http://premejaculation.blogspot.com and his Web Site at http://www.babyboomersdoc.com

Cure Premature Ejaculation Permanently!

2007-11-15T21:15:00.000-08:00

I was desperately wanting to cure premature ejaculation for nearly 3 years! Out of anyone out there I can tell you that I know how it feels to be in your shoes right now! I felt as though I was going through a living hell, especially since I was in my prime years.

So what does a man do?

There's so much information out there on how to cure premature ejaculation that it starts to make your head spin. I purchased every false hope out there that promised me over night success and nothing worked.

Some guys even claimed to be doctors but after having read their material it was damn clear that their credentials were a big fat lie!

Some of the tips and techniques that I got that were supposed to cure premature ejaculation, ended up making matters even worse!

I wasn't ready to go to my dad, or consult my friends by asking, "By the way, do you guys now how to cure premature ejaculation?"

I felt lonely, frustrated and seriously needed to cure premature ejaculation but didn't know where to turn.

Here's the good news. You can cure premature ejaculation but it will take time and some concentrated effort on your behalf. But it can be done because I am living proof of that.

A lot of it comes down to using the power of your mind. Now let me give you a little inside knowledge.

Have you ever experienced a wet dream? Have you ever really thought what that is all about? This event was only in your imagination (the most powerful nation in the world!) and your subconscious thought it was a reality.

Do you get my drift?

The mind is so powerful and you can cure premature ejaculation by installing new thought programs into your mind. Of course, it takes practice to become a master of your mind, but once you start getting into this I can guarantee that you will cure premature ejaculation once and for all.

I hope I've prepared you to be cautious about what you read and that you now have a sense of real hope that you can cure premature ejaculation because I am living proof.

1. Be careful about what you read

2. Some tips and techniques will even make things worse

3. Tap into the power of your mind to cure premature ejaculation.

Want to find out more...

Michael Anderson offers a 100% natural, step by step process to curing your premature ejaculation. He suffered for nearly 3 years and now wants to help you. Click here to find out how to cure premature ejaculation now!

The Grip Method

2007-11-14T22:06:00.000-08:00

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Prejaculation Review: A Brand New System That Teaches Men How To Get Rid Of Premature Ejaculation Forever

2007-11-13T21:41:00.001-08:00

First of all, we need to clarify something. What is premature ejaculation? Well, snoozing science stuff aside, all it really means is that you don't last as long in bed as you really want to - you ejaculate too soon.

Once I'd learnt that simple fact, I knew I wanted to read about how to solve the problem. After all, what guy wouldn't love to double, triple, or quadruple their sexual endurance?

And that's where the Prejaculation guide comes in. This book is truly like the Holy Grail for men who want to improve their sexual endurance and performance. It covers all the angles, from what to eat to increase the volume of your loads, to how to achieve total control over your arousal levels during sex and continue making love for as long as you want!

So, how does it do it?

Well, it's a step-by-step thing, made really simple to follow and use. No complicated theories or impractical advice, just plain easy to understand info. It contains exercises and routines to strengthen your PC muscle (the thing that controls when you cum), specific advice on which sex positions you should and shouldn't use and in what order is best, and everything important is illustrated with photos and diagrams to make it even more straightforward to learn and use. It's like a book you'd find in a bookstore, except only available online (which is perfect really - anonymous, instant download, guaranteed, etc.)

If you have a problem with premature ejaculation, or just want to be the very best you can be in bed, check out the eBook at Prejaculation.com - I haven't regretted it and neither will you!

Click here to find out more information Want to increase your sexual confidence and have TOTAL control over when you ejaculate?

Very Happily Married

End Premature Ejaculation Now!

2007-11-12T21:26:00.000-08:00

Men who complain about premature ejaculation last, on average, two minutes and thirty two seconds after vaginal penetration before they ejaculate. So how long would you think that men who are happy with their lovemaking performance last before they come? Ten minutes? Fifteen, perhaps?

Well, the German University at Koln researched this and found that the average time between vaginal insertion and ejaculation for men who said they were were happy with their lovemaking skills (and presumably who also had partners who were happy), was a mere three minutes and one second.

So, men who think they ejaculate too quickly last two and a half minutes, and men who think they are good lovers last a mere three minutes! Wow! So it seems likely that whether or not you think you have premature ejaculation depends entirely on your attitude rather than any objective reality.

This is amazing, really, because it means there's a lot of men out there who just don't cut it as lovers. I mean - is even three minutes long enough to give a woman pleasure?

The answer, in case you're wondering, is an unequivocal "no". Women like vaginal penetration by the man they love - indeed, they want it just as much as men want to penetrate their partners. And, to enjoy sex fully, women like it to last......and often, if a man could only last long enough, his partner would actually enjoy a vaginal orgasm.

The fact that so few women know about vaginal orgasm through G-spot stimulation is only due to the fact that they haven't had a lover who can thrust for long enough during lovemaking to take them to the blissful experience of vaginal orgasm.

So the bottom line is this - sex could be a lot better for all of us: men included. Long lasting lovemaking lets both partners enjoy the pleasure of sex and the joy of vaginal orgasm while the two partners are in the most intimate embrace possible, making love. It's an unrivalled sexual experience, and if you'd like to learn how to achieve it, you can get all the information you need at

http://www.end-premature-ejaculation-now.com

Rod Phillips is an online counsellor working for end premature ejaculation now

How To Cure Premature Ejaculation

2007-11-11T21:32:00.000-08:00

Hundreds of thousands of men often waste hundreds or even thousands of dollars on useless crappy premature ejaculation methods.

Please Don't Be One Of Them!

You don't have to humiliate yourself with dangerous desensitize creams, useless medicine or endless scam methods sold online. To make passionate love for as long as you desire is way easier than you think. Anybody can do it no matter how bad you may be.

Keep in mind that it has to be done the right way or your lasting problem may rapidly grow WORSE instead of better.

But don't worry because there is a natural cure. This cure is so powerful that you can gain desired lasting power and completely cure your premature ejaculation. Hundreds of men have been helped and you can be, too. Learn how to cure premature ejaculation permanently.

Here is how premature ejaculation control works...

There are several basic reason why you can't control your ejaculation. The causes are all emotional; none of them are physical. The biggest reason is that you can't handle a sudden level of sexual intensity. When the excitement rises, it acts like a trigger in your testicles and you just have to shoot.

However... You can build up your endurance and tolerance for powerful, pleasurable lovemaking.

Just as an athlete builds his endurance for pain and physical strength, you can build your endurance, too. It's the same principle, only a different approach.

Here are some exercises that you can start doing immediately to gain control over premature ejaculation.

1. First you must learn to relax... The number one cause of premature ejaculation is anxiety. It is very important that you learn to relax both your mind and body before having sex. Talk to your partner before and during intercourse to feel at ease therefore prolonging your pleasure.

2. Contract your PC muscles... An easy way to practice this is to interrupt your urine flow when you are going to the bathroom. Once you got the feel of which muscles to squize, you can practice this anytime.

3. Be aware of your body... Learn to pay attention to the stages that your body and mind go through. First there is arousal, then intercourse followed by imminent ejaculation. If you are not aware of your senses, you could easily reach the last stage without even noticing until it is too late. You must take your time, relax and notice how each stage affects you. If you do this, you will soon discover when to slow down and relax both your mind and body.

Remember that you are not alone. More than 25% of men around the world are suffering from premature ejaculation. But, there is good news! The fact is that with a quality guide the success rate of curing premature ejaculation is over 90%.

To learn how to cure premature ejaculation and gain contor of your sex life, please go to: http://www.nouveauhealth.com/premature-ejaculation

HOW TO CURE STOP PREMATURE EJACULATION PERMANENTLY

2007-11-07T21:23:00.000-08:00

Do NOT Use Any Product To Cure Your Premature Ejaculation Until You Read This Important Message!

After helping over 856 men who often had wasted hundreds or even thousands of dollars on useless crappy premature ejaculation methods I felt obligated to put a stop on this!

You don't have to humiliate your self with dangerous desensitize creams, useless medicine or endless scam methods sold online. To make passionate love for as long as you desire is way easier than you think.

Anybody can do it no matter how bad you may be. But it has to be done right or your lasting problem may rapidly grow WORSE instead of better.

Christian Gudnason has developed a powerful cure for premature ejaculation and has helped thousands of men finally gain control of their sex life which has literally saved relationships and marriages. This priceless method does not involve dangerous desensitize creams, useless medicine or endless scam methods sold online. Let him show you (without meeting him face to face) how to gain total control over your ejaculation, make passionate love for hours on end and give your mate the orgasm of a life time.

IF YOU ARE INTERESTED IN THIS INFORMATION, PLEASE VISIT THIS WEBSITE: http://home.cogeco.ca/~jrpmarketing/premature_lead.htm

WE ARE COMMITTED TO MARKETING LIFESTYLE PRODUCTS AND WEALTH CREATION OPPORTUNITIES FOR TODAY'S CONSUMER AND WOULD BE ENTREPRENEUR.

Premature Ejaculation Vitamins

2007-11-06T22:17:00.000-08:00

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Premature Ejaculation a Warm Up to Great Sex

2007-11-05T21:38:00.000-08:00

So what if some guys have trouble holding their load? There are millions of men each day that suffer from rapid or Premature Ejaculation (PE), and if your one of them its time to quit your crying and do something about it. The first step to a resolution is to admit you have a problem.

After a wonderful evening with the woman of your dreams, it?s time to head back to your place. Afraid to ?blow? your chances with this beauty, you grab a bottle of wine in an attempt to distract her. Maybe she won?t notice your little issue and hopefully she will give you a chance for a second date. Oh no! Your plan didn?t work; she?s ready for action. Before removing her panties, you have already climaxed and are too embarrassed to move. In a panic, you pretend you don?t want to go any further, hoping she didn?t notice. There?s no need to be humiliated, tell her your situation and let her know that she?s not being rejected.

If you are sexually attracted to another, sexual arousal is natural and not something to be ashamed of. Inform your partner that you are prone to PE. Talk it over, just because you shot one load does not mean there is not another one waiting to take its place. Let your mate know that the thought of her gets you very aroused so you need to slow down and enjoy foreplay. It is a rare woman that wouldn?t like the oven preheated and wants that extra foreplay. With a bit of extra stimulation it doesn?t take long for most men to once again become aroused. Talking openly can bring you both, mentally and physically closer to each other. If this is someone you care about and want to have a relationship with, then they should understand your needs and work with you for after all you are a team.

There are a few ways to help build stamina and learn ejaculatory control. It is said that a lot of men ejaculate prematurely due to their youth. Your masturbation during youth may have had to be quick in an attempt to avoid being caught by parents, siblings and the family dog. Since masturbation was rushed, it is quite possible that one would be conditioned to getting it off fast and has remained that way. Now is the time to break that habit and develop some new ones. First though it is helpful to understand the phases of sexual response as you get on the road to recovery.

Masters and Johnson found that the physiological reaction to male and female sexual stimulus could best be described by dividing the cycles of sexual response into four separate phases ? Excitement, Plateau, Orgasmic and Resolution. The male will almost always pass through all four of these phases. The Excitement Phase develops from any source of physical or mental stimulation and at this time the erection will begin and breathing start to become heavier. In the Plateau Phase the arousal is continued and the erection hard and firm as you feel highly aroused. For the male, the Orgasmic Phase is experienced at the time of ejaculation. During the Resolution Phase breathing returns to normal and the erection subsides.

Your goal is to delay the Orgasmic Phase (ejaculation) and that can be done with a bit of practice. When masturbating, try to pace yourself. Every time you feel like you?re about to climax, stop and wait 30 seconds. It will be extremely annoying at first, but try to do this for as long as you can. Whenever you masturbate, try and outlast your previous time. Keep track of how often you?re able to stop yourself. This can work with a mate as well.

You and your partner can practice different techniques to help condition you. Oral sex can be a good way to kick off the night. Since oral is not as intense as penetration, one can easily lie back and enjoy the show. This act will allow you to focus on holding back instead of thrusting. If the urge to ejaculate arrives make your mate aware. This should tell your mate to stop. If you feel the need to release, do so, but try not to force the orgasm. If you avoid a heavy orgasm your penis won?t become as soft and sensitive. In doing so, you should be able to keep going. This is when you take the time to pleasure your mate while keeping yourself aroused and ready to go. Foreplay is very important in a relationship and this is a great way to get the party started. When your mate?s oven is finished preheating, try having intercourse.

During intercourse, try and pace yourself. Lay back and have your mate ride you for a bit. If you have the urge to climax, signal your mate to be still. This is a great way to tease each other while extending your fun. Often, a girl will get extremely wet just sitting on your penis anticipating the thrust. When she least expects it, open fire with an abundance of thrusts. This technique may cause you to climax, but it?s guaranteed to put a permanent smile on her face.

Just remember you are not alone. Premature ejaculation is the most common sexual complaint among men. Through practice, slowing down and learning how to control your ejaculation your orgasms will become greater as will your mates and she will hardly be able to wait for that next lovemaking session.

Terrance Lile brings you Ask Uncle Terry and ForumErotica one of the fastest growing and most talked about sexual education sites on the web. If you are looking for x-rated stuff you will not find it here. Still, it is crammed full of sexual information that is sure to give you a lift. http://www.askuncleterry.com

The effects of premature ejaculation

2007-11-05T21:37:00.000-08:00

Premature ejaculation is,withought a doubt,a problem that plagues thousands of men.It is the most common sexual problem that males encounter.Suffering from "rapid ejaculation" can bring many problems.

Premature ejaculation can be defined as ejaculating earlier than intended.The definition can vary,ejaculating aproximately 2 minutes after penetration can be considered premature ejaculation.This fact dramatically increases the percentage of males that suffer from rapid ejaculating,since ejaculating only minutes later after engaging in sexual activity is common.There can be many factors that can cause premature ejaculation,some physical and some psycological.Some diseases can cause premature ejaculation,such as having a prostate infection,depression disorders,neurological disorders and even certain types of medicine can cause premature ejaculation.So the first step is to check if any of these candidates is affecting you.

The first notable effects of premature ejaculation are:
1-lack of self confidence
2-embarrasment
3-complete avoidance of sexual activity
4-depression
These problems affect on many levels.If you suffer from premature ejaculation you are going to be afraid to come into contact with women .You will avoid engaging in sexual activity.Premature ejaculation can even affect you relationships.It can cause insecurity,which is one of the most problem causing agents in relationships.How will you fill if you cannot satisfy your partner?Will she/he leave you?Will she/he cheat?That is a big burden to deal with.If you can't even be secure about yourself,you will automatically think for the worst

Premature ejaculation is a problem,and problems should be solved.You can get a cure,an all natural herbal cure withought any side effects.You have nothing to lose,and all the confidence in the world to gain.Stop this problem now.

http://healthysexlife.blogspot.com
http://last-longer.net/?Thanatos418

Born in New York,I currently live in Puerto Rico.I am fully bilingual,very fluent in both english and spanish.

Premature Ejaculation Treated Without Drugs!

2007-11-04T22:25:00.002-08:00

Premature ejaculation (PE), also known as rapid ejaculation and ejaculatio praecox in Latin, is the most common sexual problem of men today. Masters and Johnson defined premature ejaculation as, ejaculation before one?s partner reaches orgasm in 50% of one?s sexual encounters. Other researchers of their era defined premature ejaculation as ejaculation within two minutes of penetration. Today, most sex researchers define PE as, the lack of ejaculatory control that interferes with the sexual/emotional well being of one, or both partners. The crux of the matter is however, whether the man is satisfied or not with the length of coitus and reports dissatisfaction with his ability to maintain ejaculatory control during intercourse.

In the 50?s, Kinsey reported that 75% of all men ejaculated within two minutes of penile insertion. Current research suggests that only about 30% of sexually active men under the age of 40 are not satisfied with their ejaculatory control. Why is this alarmingly high number of men reporting dissatisfaction with their sexual performance when premature ejaculation continues to go under-diagnosed and under-treated?

The problem is lies with the modern physical examination, which does not require screening for PE. Though it is not surprising that patients are not voluntarily revealing their problems with ejaculatory control, when patients do present, they describe: (1) ejaculations that frequently occur with little sexual stimulation and with little control, (2) decreased sexual pleasure and (3) feelings of guilt, embarrassment and inadequacy. The sad truth is, due to this lack of screening, scores of otherwise healthy men are missing out on the undisputed health benefits provided by a fulfilling sex life.

The current trend in medicine to attribute most dysfunctions and disorders to some mysterious biological-genetic cause has been the major thrust behind the use of hypotensive inducing erectile enhancing drugs. These drugs while manipulating penile physiology to produce sustained erections have been observed to have catastrophic side effects. Strokes, heart attacks and prolong erection, priapism ? a true medical emergency- being among some of the most commonly associated problems with this class of drugs. Notwithstanding, the few known medical causes of PE, like prostate infections, trauma, and drugs like peudoephedrine; PE continues to have a strong psychological causation.

Temporary depression, financial-related stress, unrealistic performance expectations, history of sexual repression, overall lack of confidence, lack of communication between partners, hurt feelings and unresolved conflicts remain among the most common causes of PE. These emotional and psychological stressors, not surprisingly, respond effectively to non-invasive treatments, like muscle exercises and anti-anxiety drugs. These treatment modalities will continue to offer the best chance for resolution of this horrible affliction for the millions of men who suffer from this dysfunction, which rob them of one of the great pleasures of life ? normal, healthy satisfying sex.

Stop Premature Ejaculation

2007-11-04T22:25:00.001-08:00

The male human species is also beset with many sexual problems. These include life-threatening and non-life-threatening diseases.

Erectile dysfunction is very common to men over the age of 40. No wonder Viagra has grown to be a very popular and to be a very good business as it solves the problems of millions of men suffering an erectile dysfunction. But as a warning, Viagra is not advisable to men with heart diseases and hypertensive disorders.

However, even younger adults as well as the middle age men may suffer other sexual problems too. And this could even lead to some marital relationship problems. One of these is premature ejaculation.

Just imagine you are making love with your wife and you are just in the foreplay stage - suddenly you have already ejaculated? How does this affect you? Embarrased? Angry at yourself? Mad? On the other hand, how does your wife feel about you? Does she have the sexual satisfaction that she also needs?

A program entitled Cure Premature Ejaculation Permanently is now ongoing. As the title implies, it cures premature ejaculation permanently. Perhaps it can provide the solution to this problem of yours.

But of course, it is still best to consult your physician first have yourself examined too for any possible underlying disorders that may be affecting you.

It is indeed important that you stop any sexual problem that could affect or threaten your marital relationship with your wife. Truth of the matter is, to every problem, there is always a solution.

VMT Singuillo is a licensed physician in the Philippines and is also a freelance writer. His topics include grandfather clocks, native american indian artifacts, cheap hotels and cheap motels, and more.
Download Ebooks

Cure Premature Ejaculation Permanently

2007-11-03T00:10:00.000-07:00

Dear Friend, If you are frustrated by not being able to last as long as you want during love making, then this will be the most important letter you ever read. Here is why ...

I am Christian Gudnason creator of The Ejaculation Master.

In this letter I'm going to share with you how I developed a powerful cure for premature ejaculation, how I've helped hundreds of men to gain their desired lasting power, and how I can also help you without ever meeting you face to face.

I'll tell you about my own problem with premature ejaculation and how I fixed it. I'll also share the stories of some of my clients (name have been changed) and their recovery.

And finally I'm going to show you how you can also ...

Gain total control over your ejaculation, Make passionate love for hours on end Give your girl the orgasm of a life time. ... to put it simply becoming your honey's dream lover !

But first, let's start with Andrew's hopeless story and how he transformed from a two second shame-case into a confident passionate lover ...

"Andrew Ejaculated While Simply Touching The Pubic Hair." It hit him when he was 23 years old and he couldn't overcome it until ten years later.

He was divorced and broken down with feelings of no self-worth when he first came to my office.

He admitted that he had hardly ever gotten his penis inside his wife. He had always ejaculated on simply touching the pubic hair.

So, I gave him a plan to follow. A plan to train himself to last longer.

A plan that has worked for hundreds of premature ejaculators - before him and since.

A few weeks later during intercourse, he brought a woman to orgasm for the first time. Today, they are married.

And when I met him again the other day (three years later), he told me that premature ejaculation has never bothered him again.

" If He Can Do It, So Can You! " I'm telling you this story for a reason.

Most men who suffer from premature ejaculation (including me in past years) have very little hope that they can be cured.

Isn't your ejaculation totally uncontrollable?

So uncontrollable, in fact, that it is even beyond your understanding how some men can last as long as they want?

"Here Is How Premature Ejaculation Control Works ... There are several basic reason why you can't control your ejaculation.

The causes are all emotional; none of them are physical.

The biggest reason is that you can't handle a sudden level of sexual intensity.

When the excitement rises, it acts like a trigger in your testicles and you just have to shoot.

However ...

You can build up your endurance and tolerance for powerful, pleasurable lovemaking.

Build your endurance like an athlete builds his endurance for pain and physical strength. It's the Same principle, but a different approach.

"It's Not Just About Lasting Longer."

Your whole love life will change for the better.

You become the kind of lover who can satisfy any woman.

Not only because you can last as long as you want, but because you now can put all of your energy into the lovemaking.

You don't have to hold anything back.

Most men worry about coming too fast while making love. Not only premature ejaculators, but almost every man.

But you won't have to worry when you have developed your great sexual staying power.

You can focus 100% on your soft sweat partner and the pleasure that you are experiencing together without any fear.

And she feels the difference in your mood.

So, you may ask ...

" Q: What Is Required Of Me? "

The first question that you have to ask yourself is whether you are ready to commit completely to curing your premature ejaculation.

Is your pain and shame sufficient to cause you to put effort into curing your problem?

(This was not really a question I know how badly this feels.)

Unlike "quick fixes" and "magical solutions" sold all over the net that never work for anyone (I can tell you a few horror stories later), the Ejaculation Master Plan requires minimal effort on your part.

You have to commit to a least 30 minutes at a time, three to seven times a week, for one or two months.

You can practice the steps explained in the plan alone, or with your partner, but you must be ready to commit to a few hours a week.

Anyone who tries to sell you a plan that requires less effort is lying, and you won't benefit from it.

So, if that is too much to ask, stop reading right now!

But no effort is too much to gain permanent cure for your premature ejaculation and never having to come too fast again, is it? I didn't think so.

And especially when you realize what you get ...

"Q: Okay, But What Will I Get?"

You'll get my life's work as a sex-therapist, my years of experience working with premature ejaculators, delivered online immediately as soon as you secure your copy of the Ejaculation Master.

You will have ...

The most comprehensive and effective guide ever created to cure premature ejaculation and gain powerful sexual staying stamina.

You will benefit from a high success rate and can be confident that the plan will work for you because it has been proven effective for more than 97% premature ejaculators before you.

You are led step-by-step from the moment you download the guide until you have learned the skills of making love for as long as you want.

You remain anonymous and benefit promptly because the guide is downloaded as soon as you decide that you want it.

You never get stuck because you can email me at anytime if you have questions arise. You have your own personal sex therapist available at your door-step.

You gain complete understanding of your problem, which gives you a stronger reality-base for curing it.

You take no risk because you are provided with my personal no-questions-asked money-back guarantee.

"Q: What Makes Your Program So Different?"

A: Effectiveness, Effectiveness, and Effectiveness!

If you buy a program, take the time to train, and make the effort to heal your premature ejaculation, then you want to be sure that the program that you practice will work for you.

Most premature ejaculation programs are produced by honest men who have stumbled onto solutions to cure their own premature ejaculations.

Their programs worked for them.

... but it doesn't mean that their programs will work for you!

These programs usually only cure 60 - 70% of premature ejaculators. Leaving 30 - 40% of clients without help.

However, I have developed and tested the Ejaculation Master plan with the help of more than 856 personal clients. With an amazing success rate.

"The Ejaculation Master Benefits 97% of It's Users." That is why you can purchase and practice the program with complete confidence that it will work for you.

Another unique benefit of the Ejaculation Master is that ...

"You Can Train With Or Without A Partner." Most programs require that you have a partner to practice with you. This is not always convenient.

Tests have shown that men who practice the Ejaculation Master alone will benefit almost as quickly as men who practice with partners do.

Although, it is more fun to play with your honey, it is good to have the option to train alone.

But training programs are not the only solution sold online.

"Q: How About Desensitize Creams and Medicine?" Please stay away from desensitize creams and medicine.

Too many people have been scammed in the past by even some of the largest drug companies with all kind of desensitize devices.

Curing premature ejaculation is not about desensitizing anything.

The problem is simply that most premature ejaculators don't sense clearly that they are about to come.

... and then they ejaculate without control.

Many premature ejaculators even suffer from mild impotency. And desensitizing the penis in these cases makes the problem much worse.

And think about your honey ...

If you put desensitizing cream on your penis, it will desensitize her vagina, making it impossible for her to enjoy sex. And condom or good quality cream will not prevent this.

"Medicine Doesn't Help Either." Premature ejaculation very seldom has a physical cause.

And most of the ingredient in those pills are nothing more than what you could buy in your local supermarket.

They scams meant to take advantages of your poor situation without helping you at all. Medicine won't help ...

... just think about this logically.

If you were training for the Olympics, you would probably agree that no medicine or devices could replace good old fashioned physical effort. Right?

The same principle applies when developing sexual staying power. You must train yourself correctly, beginning today.

"Adopt The Wrong Approach And You Won't Benefit!" The Ejaculation Master is created from a plan that has been proved to be extremely effective for my clients.

Some of them suffering from what looked like incurable premature ejaculation, but they conquered it.

Check this out! http://jpan.jp/?premature

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99.9% of men don't know how to recognize premature ejaculation before it arrives - Join the 0.01% that do!

2007-11-01T23:45:00.000-07:00

The causes of premature ejaculation (reaching your climax sooner than you'd like) are grossly misunderstood. As such, many men think that their sexual performance - especially how long they're able to last before climaxing - is unchangeable and not able to be improved. This is completely untrue.

Just as you can lift weights to add muscle to your skinny frame, or practice your golf swing to lower your handicap, you can improve your sexual prowess and eradicate premature ejaculation forever.

One of the best ways to MASSIVELY improve your sexual arousal control in bed is by understanding your Point of No Return. Your Point of No Return, or PoNR, is the split-second before you climax and ejaculate. It's that fleeting moment which, once passed, means you've completely lost control of your sexual arousal and that ejaculation is imminent and unavoidable. Most men know when they hit their own personal PoNR simply because they quickly become aware of the fact that they're about to climax - an intense 'glow' of pleasurable sensations is usually what clues them in.

However, just because most of us guys know when we've lost control by passing our PoNR, doesn't mean that we're able to use that knowledge to extend and improve our performance - just that we're shamefully aware of when it's almost over.

Here's what most guys do:

For the first couple of minutes of love-making, which is usually just the start of the first sexual position, they perform care-free - premature ejaculation feels like a distant problem not worth worrying about. After all, so far so good!

A short while later, because of rapidly heightened pleasure sensations, they'll suddenly become aware of their PoNR. They know that if they don't change something RIGHT NOW - either by stopping the sex or massively slowing it down - they'll ejaculate prematurely. Unbeknownst to them, however, their fate for this sexual encounter has been sealed. Properly controlling their sexual arousal from this point on is going to be an uphill struggle. In short, they're fighting a losing battle.

So, what SHOULD the guy in the example above have done? How could he have used his PoNR to reverse and ultimately control his sexual arousal? And, therefore, extend and improve his performance?

The answer lies in WHEN you take action. The guy in our example above, like so many millions of men, waited until right before reaching his PoNR to recognise that he was in trouble - he did this because up until feeling that sudden rush of pleasure down below he thought he was performing well and that his arousal was under control. However, he didn't realise that his arousal levels has been increasing quickly and silently.

What YOU must do is establish a pleasure scale in your mind that ranges from 1 to 10. 1 on the pleasure represents no arousal - how you feel before sex begins. 10 is the Point of No Return - the moment when nothing you could possibly do would lower your arousal and give you back control over your sexual performance.

Imagine the Pleasure Scale in your head, with 1 at the bottom and 10 at the top and follow the 4 point plan below. Doing so will give you an improved ability to recognize when your arousal levels are increasing too quickly and thereby allow you to take action and use some select methods and techniques to DECREASE your arousal and continue on with great sex...without ever stopping or otherwise interrupting your love-making. That, my friend, is the mark of a true sexual legend.

The 4 Point Plan:

1. From when the second sex begins till the moment you're READY to climax, keep the pleasure scale in mind.

2. Every so often, take a mental note of where you are on the pleasure scale. Have you reached the halfway point yet? Are you around a 2 or 3? Keep identifying where you currently are on the pleasure scale - doing so allows you to never do what the guy in the example above did - lose track and therefore lose control.

3. When you feel you've reached around the 6 mark on the pleasure scale, think about where you are in the love-making session. If you're only a couple of minutes in, then proceed to step 4 of this 4 point plan. If you're over halfway through how long you'd LIKE to last, then continue on regardless.

4. Before you reach 7 or 8 on the pleasure scale, CHANGE something to decrease your arousal levels. Whether it's your sexual position, the strength or speed of your strokes or the depth and quality of your breathing, altering your sexual technique at this point of the pleasure scale will give you back your control and thereby allow you to extend your performance and boost your lasting power.

Using this simple formula, of regaining control 2 or 3 steps BEFORE their PoNR, instead of immediately prior to it, the majority of men are able to almost double their staying power. You can, too, so give it a try!

Edward White helps men with premature ejaculation and is the author of "The Ultimate Orgasm and Ejaculation Control Manual".

For much more information on the Point of No Return, and for methods of decreasing your arousal levels quickly and easily once you've learnt about yours, visit his site at: http://www.prejaculation.com

Premature Ejaculation - Learn How To Cure It Now!

2007-11-01T00:25:00.001-07:00

PE or premature ejaculation is a problem with a large segment of sexually active males.

Many men want cures for premature ejaculation and once you know why it occurs you can take steps to cure it.

Here we will look at the causes and some solutions to this frustrating condition

What is premature ejaculation?

The definition of PE differs greatly on who you consult. It can mean orgasm before penetration, shortly after penetration, or simply, orgasm too soon to suit the situation.

In fact, studies reveal that an average man usually completes (ejaculates) within 5 minutes of penetration.

This makes PE a highly relative term. So, we will consider here 3 basic categories and what each can do to help.

You must remember that most doctors and researchers agree that ejaculation is a neuro-physical combined psychological response.

There is no argument that modulation of the man's nervous system can delay ejaculation.

These taken into account, there are some tried and tested solutions, and some new pharmaceutical ones, that can be used to treat premature ejaculation.

Category 1. The Minute Man.

For the man that can have a successful foreplay session with his partner, and achieve penetration, but finishes in less than 5 minutes, we can relate that you may not need medical assistance, only some careful training.

* The Chinese Method. After penetration, and a few moments of trusting, withdraw and go back to foreplay, or make an excuse and let the cat out or the dog in. This starting and stopping will let you achieve easily up to an hour of erection and towards the end of your session, you partner may be aroused enough to orgasm as well.

* Wear a Thick Condom. This will act to desensitize your penis, especially the "trigger" area under the crown or head. It may be less pleasurable to you, but your partner will not notice the difference, only will notice you are lasting longer.

* Use an Analgesic Gel. This may also make your (and your partner) feel less sensations (unless you wear a condom...and some condoms already come with such gel included). It will buy you some time, and as you get used to more time, you will gain confidence and begin to less nervous and last longer naturally.

* Have a drink of red wine shortly before your sexual encounter. Do not become drunk, only a glass drunk with your partner slowly and sensually will act to relax you and relaxed, you will last longer.

* The Perfumed Garden, an Arab classical textbook on sex mentions the smoking of hashish as a solution for PE. We do not recommend this, but state it only for informational purposes. Also, in today's literature and films, it is more than implied that smoking marijuana enhances and lengthens the sexual experience.

Category 2. The Finished in Seconds Man

This form of premature ejaculation is very frustrating for both the sufferer and the partner.

We recommend seeing a doctor if this is your condition, or a licensed sexual therapist (trained in the Masters and Johnson techniques), but before you do, you might try some of the advice for the guys in Category 1.

If it works for you, you have gained a great deal if it doesn't go and see your doctor. You will be advised, as also the Category 3 man (see below) some new treatments that really work.

Category 3. Finished Before He Starts Man

In this form of premature ejaculation, no penetration is possible. You have a problem, and it may be a whole host of things, so see your doctor at once.

Premature Ejaculation - Treatments

From the pharmaceutical point of view, your doctor can prescribe some form of relaxant (antidepressants). There is a new specific PE drug called 'dapoxetine' similar to the anti-depressants, but very short lasting. This is meant to give even Category 1 guys all the extra time they need.

There are also physical devices like desensitizing rings or the tried and tested Masters and Johnson "grip". This grip has to be seen to understand and applied properly, as it is administered by your partner and not yourself.

Then there are trained sexual therapists who somehow take you directly into the sexual experience.

This is often a radical solution, but from those men who have undergone direct therapy (this means having sex with the therapist), the results are often astounding.

Premature ejaculation an exercise

You can develop your Kagel muscles (the ones you use to restrict urination). You just constrict and relax these muscles wherever you are and almost whatever you are doing.

Done several hundred times a day, after a few weeks, you will see you have a great more control that you imagined over your ejaculatory situation.

Premature ejaculation is a major problem for many men don't be embarrassed you're not alone and you can take positive action to help your condition and we hope this article points you in the right direction.

More FREE information

For more free advice on sexual problems and getting more from sex visit our website for articles, features, magazines and downloads:

http://www.net-planet/sexhealth.html

Wipes Prozac For Premature Ejaculation

2007-10-28T23:53:00.000-07:00

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Premature Ejaculation - Do Sprays Really Work?

2007-10-26T23:49:00.001-07:00

Premature ejaculation is an embarrassing problem experienced by many men. Premature ejaculation can be defined as the male reaching orgasm sooner than desired during intercourse. As women generally take more stimulation and time to reach orgasm during sex, the result can be the inability of the man to induce an orgasm in his female partner from intercourse alone, which can be incredibly frustrating.

There are many approaches to remedy this problem. There are some mental techniques to delay the orgasm, which involve the man shifting focus of thought just before the point of ejaculation, which can be quite effective. Unfortunately, it does involve some mental strength, and practice. Such techniques become easier as one becomes more sexually experienced. Tantric sex is an ancient and highly developed method of love making which can be refined to allow intercourse to last many hours.

Probably the most effective way to increase the period of intercourse without taking herbal pills (which are of disputed effectiveness), or becoming a master of meditation and mind control, is to use a penile desensitizing spray.

Male desensitizing sprays are applied to the head of the penis, and act to decrease the sensitivity of the organ. This is achieved by using a variety of active ingredients, depending on the product. Some of the most effective we have found are:

Stud 100 - Extremely effective. Stud 100 uses Lidocaine, which is actually a local anaesthetic. It is very effective and generally wears off gradually, giving you full sensation again towards the end of intercourse.

Indian God Lotion - Some people say this it too effective. It uses isopropyl alcohol to numb the penis and works very well.

La Viva delay spray uses a more traditional approach, with Radix asari as it's active ingredient. Radix asari is a Chinese herb, which is also said to cure headaches. It is a much milder remedy, with some men reporting not a lot of difference. It does create a burning sensation when first applied, which you should wait to die down before commencing intercourse.

These remedies are great for a quick fix, and although the mental approach is more rewarding in the long term, they can certainly make one last significantly longer in bed. They can also be fun to play around with, even if you don't suffer from premature ejaculation.

John Mac is webmaster of Funtasia, an online adult store which carries a large range of male enhancement products.

Premature Ejaculation

2007-10-26T01:00:00.000-07:00

A cure for Premature Ejaculation (not a cover up)

If you have read my previous posts, you will know that premature ejaculation is not caused by any physical activity, it is all to do with emotions... what if you could block off these emotions that cause your testicals to premature ejaculate. well you can, and you dont need drugs to do it!

My Story...

My partner decided to help me out, and went searching online, gathering all the information that she could. I told her i did not want Drugs, as they wont cure my problem and will be an addiction i dont want to waste my money on.

She then discovered that i could simply train my mind not to send signals to my testicals, telling me to shoot. I was a bit skeptical at first, because i would never believe you could do this. After 2 more premature ejaculations i decided "how can it get any worse" and decided to give it a shot.

Results... "I managed within less than a week to go for 5minutes, and withing less than a month i was going for +30."

My partner (now wife) was delighted, and i was exhausted after catching up on the times we had missed. the main thing was that my premature ejaculation was cured, not covered up by drugs.

You can find the program i used to save my sex life, and my happiness at the bottom of the page. I was skeptical about this program and wasted 2 more attempts at sex brushing it off. i then tried it and it turned my life around...

A cure for Premature Ejaculation (not a cover up) http://-premature-ejaculation-.blogspot.com/

A cure for Premature Ejaculation (not a cover up)

2007-10-24T23:04:00.001-07:00

My Story...

Results... "I managed within less than a week to go for 5minutes, and withing less than a month i was going for +30."

My partner (now wife) was delighted, and i was exhausted after catching up on the times we had missed. the main thing was that my premature ejaculation was cured, not covered up by drugs.

You can find the program i used to save my sex life, and my happiness by clicking the link at the bottom of the page. I was skeptical about this program and wasted 2 more attempts at sex brushing it off. i then tried it and it turned my life around...

A cure for Premature Ejaculation (not a cover up)

http://-premature-ejaculation-.blogspot.com/

premature ejaculation - a cure without drugs

2007-10-24T23:00:00.000-07:00

A cure for Premature Ejaculation (not a cover up)

My Story...

Results... "I managed within less than a week to go for 5minutes, and withing less than a month i was going for +30."

My partner (now wife) was delighted, and i was exhausted after catching up on the times we had missed. the main thing was that my premature ejaculation was cured, not covered up by drugs.

A cure for Premature Ejaculation (not a cover up)

http://-premature-ejaculation-.blogspot.com/

Forget everything you THINK you know about stopping premature ejaculation - things have changed!

2007-10-23T23:02:00.000-07:00

So, what do most men already know about how to extend sex?

Well, I suppose there's the old classic: taking your mind off it. You can think of non-sexual things, like dead animals, or perhaps try difficult mental arithmetic. This technique works some of the time, for some men. Another method of lasting longer many men try is wearing two condoms, to decrease the sexual sensation and thereby lengthen their performance. Again, this sometimes works for some guys.

"The way I breathe? I doubt that has much effect on my sexual performance!"

Let's look at how it SHOULD be done:

Treating Premature Ejaculation Depending On Its Cause

2007-10-22T22:57:00.000-07:00

Answers about premature ejaculation are a little more difficult. In a typical Western medical approach, you might think premature ejaculation has just one common cause and, by consequence there is only one solution that will fix the problem for ever. Well, this kind of approach could be effective in many situations, but not for everyone.

Specialists evaluate that in a minority of cases, premature ejaculation is generate by physiological causes such as prostrate problems, diabetes, urethritis and other infections. These cases require a professional medical attention because, most of the time, curing the cause the effect will be removed.

In most of cases premature ejaculation is just a simple a result of over stimulation and expectancy. This situation may be very good solved with Masters & Johnson "squeeze" technique or pressing on mark 1 of the Circulation Sex meridian at certain times.

Another simply cause could simply be miscommunication. May be many men are excited by stories with 'machos' lasting for an hour. May be women are over excited too, and have high expectations. Nobody says that most of women lose lubrification after a while and intercourse may become sore. The only problem to be fixed here is the miscommunication that an hour is very unusual is not adequate.

For some men, premature ejaculation is caused by psychological factors and bad experiences. A psychological factor is something such as the desire to perform as fast as possible under the stress that the parents will open the door. A bad experience is being discovered having sex by someone or being insulted by a past partner because of bad sexual performance.

For a man suffering from premature ejaculation from one of such mental causes, the psychotherapy could be an effective treatment. There are voices claiming that a qualified and experienced hypnotherapist would be able to solve your problem within a few sessions.

Valerian D is a freelance writer in health issues such as premature ejaculation causes. Learn more visiting this page http://www.dapoxetine-online.biz/premature-cause.php

Viagra For Premature Ejaculation

2007-10-22T00:29:00.000-07:00

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Seven Tips for Controlling Premature Ejaculation

2007-10-19T23:43:00.000-07:00

Premature ejaculation is embarrassing for the man and no fun for the woman. If you're having a bit of a problem going for the long run, here are 7 tips that will help.

Relax

Premature ejaculation often results from performance anxiety. Try oral sex, toys, fingers, and passionate kissing to build her passion. If she's sufficiently excited before intercourse she won't need as much time to reach orgasm.

Take care of yourself beforehand

Premature ejaculation sometimes occurs because guys are too fired up. The slightest bit of action sets them off a bit too soon. Relieve some pressure by masturbating before the big event. Not right before because getting erect immediately afterwards might be difficult. A few hours before should do the trick.

Wear a condom

Decreasing sensitivity helps prevent premature ejaculation. One way to make the penis less sensitive is to cover it with a rubber. They're also good for protecting against STDs and unwanted pregnancy, so why not let a rubber help with premature ejaculation, too. Never put on more than one at a time thinking that thicker is better. It's not.

Other desensitizing products

Specially-formulated creams containing topical anesthetics can help numb the penis and put premature ejaculation suffers at ease. Be careful though. Don't accidentally numb your partner without her permission! Once the penis numbs, wash the cream off. Another option is to cover the cream with a condom. Just be sure the cream doesn't contain ingredients that will cause the condom to weaken or break.

Think about something else

Careful with this one! If you think of the wrong thing, premature ejaculation may end up being one of several problems. Self-inflicting pain on another body part, memorizing mathematical equations, or creating images of unattractive women have helped some guys, but results do vary.

Steer clear of alcohol and drugs

Tuning in to your body and feelings can help you control premature ejaculation. When you're in an altered state of mind, tuning in becomes difficult.

Do your homework

Several techniques have been developed that help men control the timing of their ejaculations. Mastering techniques such as the "pinch" method, or the "start-stop" method help men identify and focus on the moments that precede the "point of no return."

Don't give up on sex! These techniques and others have helped many men overcome the embarrassing and frustrating condition called premature ejaculation.

For more tips, tricks and techniques to control premature ejaculation, please visit my blog on premature ejaculation now

How To Control Your Arousal Levels And End Premature Ejaculation Using Different Sexual Positions

2007-10-17T00:20:00.000-07:00

You cannot have sex without using at least one sexual position - that's obvious, right?

Most people, though, tend to use more than one. The average number of positions used per sex "session" is two.

That may seem like a really low number, but considering 70% of men ejaculate before they or their partner are satisfied, it's not surprising so few positions are able to be used.

The key point that should be noted here, though, is not the number of positions the average couple use, but is instead a much broader principle: Sex, as a physical act, is fundamentally based around the use of different positions.

Therefore, they are inherently linked to the performance of the male, each having a different effect on him and each bringing about a varied amount of satisfaction in the female. Understanding that simple principle allows you, as a man, to latch onto a much more powerful and useable concept:

Your sexual performance, arousal containment and general ability to perform impressively in bed can be directly controlled, improved and boosted by the effective choice and use of sex positions. That's the topic of this article - so let's wade right in.

The first thing to always bear in mind when you have sex is how each sex position you use will affect your arousal control - that is, your ability to maintain an erection and continue sex without interruptions and without ejaculating too soon.

Certain positions, because of the way your body is posed, put stress on your legs, arms or other parts of your body. This stress, caused by maintaining the position while having sex, makes controlling your arousal and holding back from ejaculation much more difficult.

Contrary to popular belief, the missionary position does not offer you much control over your arousal - despite the fact you're controlling the motion/action of intercourse. This is because, to properly maintain the missionary position, you have to support your body weight using a combination of your arms and legs. You're essentially propping yourself up. After a couple of minutes of propping and thrusting, the stress on your body's muscles has often increased just enough to tip you over the edge, which causes you to suddenly lose control of your arousal levels and ejaculate too soon.

However, this doesn't mean you should remove the missionary position from your love-making repertoire. What you should do, is simply be aware of the stresses it can cause and the effects those stresses can have on your ability to control your arousal levels. With this knowledge, you can choose to use the missionary position as the first one in your sex session - while you're most in control and least tired overall.

Let's take this principle of bodily stress and its resulting negative effects on your performance control further. Positions such as 'woman on top' or 'reverse woman on top' (her facing away from you, while sitting on you) offer you better control than positions in which you squat down or prop yourself up on an elbow or hand - regardless of the fact that she's controlling the action.

Therefore, try using them nearer the end of your love-making session, when you're the most physically fatigued and closest to ejaculating - these are the times when removing the stress caused by certain sex positions can prove crucial in allowing you to avoid premature ejaculation.

Finally, never underestimate the power of the 'Spoons' position. 'Spoons', if you don't already know, involves you lying on your side with your legs slightly bent, with the female pressed against your front, her legs slightly parted, her hips tilted to one side, and her knees bent.

This position offers you massive control over your arousal levels. First, because you're lying down and not forced to maintain an awkward pose (which eliminates the bodily stress principle just described). Second, because you're fully in control of the thrusting action, which means you can speed up or decrease the power, depth and frequency of the action. And, if those reasons weren't enough, you're in a great position to lean your head over her shoulder, slow down the rhythmic thrust of your hips (and therefore give yourself time to calm your arousal levels), and gently kiss and caress her neck and cheek.

Women love men who take control during sex through the use of different positions. They, however, don't realise that sex positions give you, as a man, an alternative kind of control - in the form of reliable arousal containment and in the overall improvement of the length and quality of your sexual performance.

Always remember to use sex positions wisely!

Edward White helps men with premature ejaculation and is author of "The Ultimate Orgasm and Ejaculation Control Manual". His book is available from http://www.prejaculation.com

Exercises To Stop Premature Ejaculation

2007-10-15T04:36:00.000-07:00

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Premature ejaculation cure

2007-10-11T00:26:00.000-07:00

Premature ejaculation is when a man comes to soon. With out a premature ejaculation cure your sex life can become very disappointing. For both partners. These items will allow you to have the best orgasms of your life. Once you use a cure you will wonder why you waited so long to get one!

Premature ejaculation affects over 10 million men! Sometimes it is caused by the excitement of a new relationship. But if you want to make sure she calls you back after your first date you can take a premature ejaculation cure.

There are many such products on the market. There are pills, creams, rings, and other products on the markets. Here are the pros and cons of the premature ejaculation cures.

Premature ejaculation cure pills. There are a large variety of these pills available. These pills consist of various herbs and medicines that help men control their orgasms.

Desensitizing creams

Premature ejaculation cure desensitizing creams were designed to desensitize the penis. Desensitizing creams are short-term products. Desensitizing creams are creams that you put on before you have sex. This product numbs the feel of your penis, however it can possibly numb your entire sexual experience. Then you will be left with the opposite, you can't come.

Cock rings are also a temporary premature ejaculation cure. Cock rings are stretchable rings that you place around the base of your shaft. These cockrings cut off the circulation (blood flow) to your penis. These premature ejaculation cure cockrings are very comfortable.

Patrick Flanagan is a writer, and webmaster; for more information and to

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Patrick Flanagan

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Email: stpenise@1st-penis-enlargement-product-review.com

Phone: 813-938-2821

Premature Ejaculation - Hampering Men's Sexual Health

2007-10-10T00:17:00.000-07:00

Many men infrequently ejaculate sooner than they or their partner would like during sexual intercourse. As long as it happens occasionally, it's probably not cause for alarm. However, if you ejaculate sooner on a regular basis you might be suffering from a condition known as premature ejaculation.

In some cases, premature ejaculation is a secondary problem related to <a

rel="nofollow" href="http://www.cpotent.com/dysfunction.html">erectile dysfunction. Men who are anxious about obtaining or maintaining their erection during sexual intercourse may form a pattern of rushing to ejaculate.

Signs and symptoms
There's no medical standard for how long it should take a man to ejaculate. The primary sign of premature ejaculation is ejaculation that occurs before both partners wish in the majority of sexual encounters, causing distress for one or both partners. Doctors often classify premature ejaculation as either primary or secondary:

<ul type="square"> <li>Primary Premature ejaculation - You have primary premature ejaculation if you've experienced the problem for as long as you've been sexually active.</li> <li>Secondary Premature ejaculation - You have secondary premature ejaculation if you developed the condition after having had previous, satisfying sexual relationships without ejaculatory problems.</li> </ul>

Causes
Premature ejaculation is considered a psychological problem in some cases. Some doctors believe that early sexual experiences, especially those in which you may have hurried to reach climax in order to avoid being discovered, may establish a lifelong pattern. If you grew up in a family that considered sex dirty or sinful, you may also have developed guilty feelings that increase your tendency to rush through sexual encounters.

Medications
You may need to take medications on a daily basis to prevent premature ejaculation. Taking a low dose several hours before you plan to have sexual intercourse may be sufficient to improve your symptoms. Talk with your doctor to determine the best medication schedule for your needs.

Some topical anesthetic creams also may help improve premature ejaculation by reducing sensation. Before use, make certain you should check up your history that you are not affected in a negative manner by the use of these medicines. Some exercise may also help in this case.

Effective in most cases, and almost free of side effects. This is a wonderful advancement! Please proceed with caution and examine where it fits into your relationship.

Jacob Samual is an associated editor to the website: www.cpotent.com -The Erectile Dysfuction Portal. Cpotent is committed to provide visitors with complete information on Erectile Dysfunction, Male Impotence, Cialis, Latest News, Sucess Stories, Discussion Forum and its related topics. Your Feedback & comments will be highly appreciated at editor@cpotent.com.

Little Tip On Premature Ejaculation

2007-10-10T00:14:00.000-07:00

Curing premature ejaculation can cost some money. You will have to buy a exercising program, or hypnosis program, or psychologist sessions, or what ever you want to do.

But here I have one tip that could work to night, absolutely free ;).

This might not cure your premature ejaculation completely, but it might help you to last, and help your partner to come faster. So everybody should be happy ;).

This takes a little planning, and might diminish the romance a little for a while, but it is worth it, isn’t it.

The Tip Is: “before you are going to have sex, talk to gather for half an hour”.

That is so simple!

Start by talking about your dreams, what you want to do in your live. Do you want to start a business, work home, have kids (how many), or where do you want to live? Share your dreams with each other. Be honest.

Now share your fear. Are you afraid to get her pregnant, have you made all cautions? Are you afraid she won’t like you if you do something wrong, is she afraid you won’t like her if she does something wrong. Maybe you are anxious about something that has nothing to do with the two of you, talk about it.

Get rid of all unspoken emotions blocking each other, without blaming. Just own them, in your own space. Is either of you angry about something? Maybe it is a small stuff, but it can still block the flow between you two.

Now share what you like in sex, and what you want to experience. It doesn’t have to happen to day, or next week, or month. But share what you want to work up to experience, one day. If it is something you have to practice, make a plan to get a book, or program to learn it.

Finally take a promise from each other, that neither of you ever has to do anything that doesn’t feel good. All you have to say is “this doesn’t feel good”, and you stop, and the other party wont leave, or get angry. But you will talk about it afterwards, what didn’t feel good.

It takes courage to do this before having sex, to face intimacy. But I ensure you, even if you come faster than you wanted after doing this exercise, you woman will still be satisfied in a way most men can’t satisfy her.

The author managed to cure his own premature ejaculation. Now he is helping many couple with the same problem through his website (http://www.premature-ejaculation-tips.com)

The Premature Ejaculation Condition

2007-10-08T23:05:00.000-07:00

A premature ejaculation condition essentially consists of becoming too sexually excited too quickly and thus ejaculation occurs. It is actually a very common problem which has different levels. Three such levels, with solutions listed, are as follows:

1. A premature ejaculation condition which is only a problem for the last few minutes of sex. Here the individual is able to go through foreplay and even intercourse. But at the tail end he fails to maintain control thus ejaculating a few minutes too early. For this individual the problem can be solved rather easily with a few premature ejaculation based physical exercises, focusing on certain muscles which can control ejaculation. Since he is so close to maintaining control to where he desires, he need only learn a few ways to establish and maintain control for a few minutes longer through exercise technique.

2. A premature ejaculation condition which at the point of insertion, excitement occurs. This is pretty common where foreplay is usually involved and then when it comes time for intercourse, insertion is made and right away, or very soon after, ejaculation occurs. For this individual a combination of both mental techniques and exercises is needed. It's definitely doable to cure, it just requires a double attack since the lasting length needs to be extended so. The mind is hugely beneficial here, and it's incredible how training it the right way with proper focus, can not only make insertion easy, but lasting longer doable as well. Add in a few exercise techniques and the problem can be solved.

3. A premature ejaculation condition which over excitement occurs during foreplay. This is a case where before any sexual intercourse or even insertion is had the individual ejaculates during foreplay, for example from kissing or touching. This is also fairly common and can occur when an individual hasn't had much sexual practice or hasn't been intimate in a long while. The solution here is first a set of specific physical exercises to prime one into getting past foreplay. Then mental exercises will come into play, followed by a final set of physical exercises which will lock things down into long lasting mode. This actually can be accomplished rather quickly and effectively, as most people seem to master the preliminary exercises easily, and are then already primed for the further neccessary steps.

If interested in learning about a complete online formula for all stages of premature ejaculation, see http://having-sex-longer.blogspot.com/ It contains probably the most easy and efficient method to curing the premature ejaculation condition. http://having-sex-longer.blogspot.com/

Cure Premature Ejaculation Permanently!

2007-10-03T22:54:00.000-07:00

So what does a man do?

Some guys even claimed to be doctors but after having read their material it was damn clear that their credentials were a big fat lie!

Some of the tips and techniques that I got that were supposed to cure premature ejaculation, ended up making matters even worse!

I wasn't ready to go to my dad, or consult my friends by asking, "By the way, do you guys now how to cure premature ejaculation?"

I felt lonely, frustrated and seriously needed to cure premature ejaculation but didn't know where to turn.

Here's the good news. You can cure premature ejaculation but it will take time and some concentrated effort on your behalf. But it can be done because I am living proof of that.

A lot of it comes down to using the power of your mind. Now let me give you a little inside knowledge.

Do you get my drift?

I hope I've prepared you to be cautious about what you read and that you now have a sense of real hope that you can cure premature ejaculation because I am living proof.

1. Be careful about what you read

2. Some tips and techniques will even make things worse

3. Tap into the power of your mind to cure premature ejaculation.

Want to find out more...

Premature Ejaculation - What To Do

2007-10-03T22:53:00.000-07:00

Premature Ejaculation is the one of the most troubling sexual problems for men and their partners. Generally it describes a male orgasm that occurs with minimal stimulation, usually before or right after penetration. Men who experience premature ejaculation worry constantly that they are failures at having sex and thus are inadequate sexual partners. Within an existing relationship, premature ejaculation can create a major strain by making sexual contact an awkward event for both the man and the woman.

Many men experience premature ejaculation early in their sexual lives. With age men gradually gain control over when they ejaculate. Treatment for premature ejaculation depends on whether it is mental or physical in origin. In some cases, premature ejaculation is a symptom of an underlying psychological issue. Some men condition themselves over time to have a quick ejaculation because they have a fear of intimacy. Getting sex over with quickly, however does not really deal with the underlying problem.

Good communication can go a long way in when dealing with premature ejaculation because he feels rushed or pressured to perform. A loving conversation prior to sex about expectations and how problems will be dealt with if they arise can be very reassuring to many men, and sometimes can ward off ejaculation difficulties. Having good communication could result in lasting longer during sex. It is important that both partners feel relaxed and comfortable when sexual activity is initiated, or problems could occur. Some men try so hard to please their partners that they end up rushing things and climaxing before they or their partners really want them to.

After impotence, premature ejaculation is the male sexual problem that receives the most attention. Some estimates indicate that as many as 30 million men have at some time experienced at least a single premature ejaculation episode.

Premature Ejaculation is one of the most common complaints of men and their partners.

Premature Ejaculation can affect men of all ages.

The causes of Premature Ejaculation range from anxiety to sexual inexperience to erectile dysfunction.

Premature Ejaculation may be short lived or a lifelong problem.

Premature Ejaculation can be effectively treated once the exact cause is understood.

Knowing when to get help for a suspected male sexual dysfunction problem requires systematic self evaluation. It also requires a feeling of commitment on your part, a healthy curiosity as to how your body works, and ideally, the support of your partner.

Premature Ejaculation that frequently takes place well before it is desired may have a psychological cause or it can have a physical origin. To learn more about premature ejaculation visit www.male-sexual-health.info Lack of ejaculatory control is probably the most common male sexual problem

What is Premature Ejaculation?

2007-10-02T22:25:00.000-07:00

Among a number of problems related with the sexual health of men and of course his partner, we find Premature Ejaculation as the most common sexual problem , this is a pathology characterized by a lack of voluntary control over ejaculation. Masters and Johnson stated that a man suffers from premature ejaculation if he ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. Other sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes of penetration; however, a survey by Alfred Kinsey, (yes the inquisitive scientist of the movie the recently showed in theaters) made in the 1950s demonstrated that three quarters of men ejaculated within two minutes of penetration in over half of their sexual encounters. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners. An estimated thirty percent of men suffer from premature ejaculation on a consistent basis.

Premature Ejaculation is believed to be a psychological problem and does not represent any known organic disease involving the male reproductive tract or any known lesions in the brain or nervous system. In short, PE is not a physiological problem or disease, though it manifests physiologically by considering the organ systems directly affected by PE, that include the male reproductive tract (ie, penis, prostate, seminal vesicles, testicles, and their appendages), the portions of the central and peripheral nervous system controlling the male reproductive tract, and the reproductive organ systems of the sexual partner (for the purpose of this discussion, the partner is assumed to be female) that may not be stimulated sufficiently to achieve orgasm. If the PE occurs so early that it happens before commencement of sexual intercourse and the couple is attempting pregnancy, then pregnancy is impossible to achieve unless artificial insemination is used. Perhaps the most affected organ system is the psyche of the partners. Both partners are likely to be dissatisfied emotionally and physically by this problem.

Frequency:

In the US: The prevalence rate of PE in American males is estimated to range from 30-70%.

Internationally: Estimates for European countries and India mirror the prevalence in the United States. The prevalence in other parts of Asia, Africa, Australia, and elsewhere is unknown. Mortality/Morbidity: No known direct morbidity or mortality results from PE.

Race: No reproducible data exist on major differences between racial groups with respect to the incidence or prevalence of PE.

Sex: PE is a condition that only affects males.

Age: PE can occur at virtually any age in an adult man's life. It is most common in younger men (aged 18-30 y), but it also may occur in conjunction with secondary impotence in men aged 45-65 years.

If you or someone near you suffers from Premature Ejaculation problems you should know that this is a curable condition. You can learn more at this site: http://www.askingplanet.com

Natan Young, freelance writer specialized in Health issues affecting both men and women.

http://www.askingplanet.com

Premature Ejaculation Treatment

2007-10-02T22:23:00.000-07:00

The cause of premature ejaculation is not clear and the disease is believed to be mainly a psychological problem. To understand how premature ejaculation can be successfully treated, we need to present some facts related to ejaculation and its mechanism.

The mechanism of ejaculation is actually quite complicated and is associated with three different simultaneous events:

release of semen from the prostate (seminal emission),
propelling the semen out the prostate and penis (ejaculation ),
and prevention of semen going backwards into the bladder (bladder neck closure).

In a very simple representation, the male ejaculatory mechanism consists of two reflexes: the glans-vasal and urethromuscular. Glans-vasal reflex seems to bring the semen to the posterior urethra (the emission phase of ejaculation) and then the urethromuscular reflex ejects it to the exterior (ejection phase of ejaculation).

Deeply involved in mechanism of ejaculation is the paired, striated muscles at the base of the penis called the bulbospongiosus. Once the seminal fluid reaches the bulbous urethra, the bulbocavernosus muscle contraction (BCM) compresses the urethra and expelled its contents.

This introduction was necessary because any dysfunction of all mentioned above seem to induce ejaculatory disorders and any treatment is close related to this dysfunction.

Squeeze Technique aims to educate bulbocavernosus muscle to eliminate involuntary contractions that may cause the ejaculation with minimal sexual stimulation. This technique described by Masters and Johnson is very successful if the sufferer has a willing and understanding partner. The person with premature ejaculation is stimulated by his partner to the point of imminent ejaculation. Just prior to ejaculation, the partner squeezes the penis in its base to prevent ejaculation. Once the sensation of impending ejaculation has subsided, the process is repeated. Gradually, over time, a man can prolong his time until ejaculation.
"Stop and start" method This involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs. To be successful this method also claims the partner co-operation.
Reducing the stimulation For men with premature ejaculation a number of creams are available that can partially anesthetize (numb) the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. However, either of these techniques may interfere with the pleasure experienced during sex.

Drugs Alternatively, your doctor may prescribe medication that helps to delay ejaculation. Delayed orgasm is a common side effect of certain drugs, particularly those used to treat depression. When this type of medication is given to men who experience premature ejaculation, it can help to postpone orgasm for up to several minutes.

Valerian, freelance writer specialized in health issues affecting men http://www.dapoxetine-online.biz

Premature Ejaculation Cure

2007-09-28T22:55:00.000-07:00

Premature ejaculation is defined as the condition in which a male very often ejects or ejaculate semen or sperms shortly after the beginning of sexual excitement or before of his partner wishes. This condition is also known as rapid ejaculation and is very common sexual ailment especially in males above 40 years of age.

Premature ejaculation or PE may be major (in males since beginning of there puberty), or minor (acquired). It is seen that this condition commonly arises in males suffering from impotence and are concerned about maintaining their erection during sexual affair.

Premature ejaculation is a major cause of depression and distress in males and their sexual counterpart. This may also prevent pregnancy as the ejaculation occurs before the penetration.

Premature ejaculation is a disorder of males and can occur in any stance of adult life. It has been found in a survey that PE is a disease that affects 30 to 70 % of males during their active sexual life.

Causes

The real cause for premature ejaculation (PE) is still unknown to modern sciences till date, but it has been found that following reasons are very common in people who are affected by it.

1. Psychological factors like anxiety or guilt
2. Physiological problem
3. Abnormal hormonal activities like decreased testosterone levels.
4. Certain medications like psychiatric drugs
5. Stress
6. Health conditions that like heart ailments

Signs and Symptoms

1. Ejaculation of semen before vaginal penetration
2. Ejaculation just after the sexual encounter
3. Lack of confidence and guilt

Remedies for avoiding premature ejaculation

Ashwagandha- It is more commonly known as Withinia somnifera. It has found its use as herbal Viagra world wide. In Ayurveda too it is being used as general body rejuvenator and also as the energy provider. Since ages it has been used to promote libido, reduce fatigue, recovering from prolong sickness, stress, mental problems and as body tonic. It is also indicated in tumors, immuno deficiency, protects from harmful radiations and improves bone marrow activities. It has been a part of very famous sexual supplements like chawan prasha, Kohinoor gold etc.

kavach beej- It has a historical back ground and is the most widely used herb for sexual health related problems. In today’s world also it as a significant role in treating any kind of sexual related ailments an any kind of inefficiency in achieving satisfying sexual life. It is a good nervine tonic and helps in gaining more control over our nerves. It is also used to treat Parkinson’s disease and also is used in paralysis. It is helpful in stimulating our pituitary glands to promote secretion of testosterone. It’s a proven fact that kavach beej helps in restoring the lost stamina and vigor in the body.

Shatavari- It is an important natural supplement that is very helpful in rejuvenation and also in overcoming any kind of deficiency occurring in the body. It is a wild herb that is found growing in wild in native places in India. It is known as asparagus racemosus in botanical terms. It provides strength and stamina to the body. In ayurvedic system of medicine shatavari is used in diseases such as impotence, weakened sexual activities, decreased function of sexual organs, inflamed sexual organs and especially in spermatorrhea.

Paradizo- It is a complete herbal solution for all kinds of sexual imbalances occurring in body. A unique blend of powerful herbs that is very helpful in removing all kind of sexual weakness and deficiency in the body. It contains most famous ingredients like winter cherry (aswagandha), caltro (gokshur), kavach beej (cowhage), salab misri (early purple orchid), shilajit (mineral pinch), jasad bhasam (zinc) that promotes the sexual activities in the body, there fore helping in recovering the lost vigor and stamina. It also helps in removing stress and body fatigue. It strengthens the nervous system also helps in increasing the blood circulation in the body.Know more on Premature Ejaculation Cure through natural and herbal treatments. Also read more about the Secret of How to Increase Libido.

Learn more on Ayurveda – through World's Finest Portal on Ayurveda and Herbal Remedies.

Stop Premature Ejaculation

2007-09-28T22:54:00.000-07:00

Premature ejaculation could very well be one of the most common problems plaguing the sexually active men of today’s world. It is the condition when the person ejaculates too soon, i.e. before the female partner reaches her climax. The male climax is obtained when there is the discharge of the seminal fluid from the penis during the sexual act. In men with premature ejaculation, this happens all too soon.

Naturally, one of the major problems with premature ejaculation is that is allows neither partner to enjoy the sexual act in a proper manner. The male is dissatisfied because he cannot hold out the pleasurable sensations of sexual contact for a longer period; and the female partner is satisfied because she doesn’t arrive at her sexual peak.

Though premature ejaculation is a condition when the male comes too soon, there is no limit as to how soon. That is to say, there is no fixed time limit before which it can be said that the man is suffering from premature ejaculation. An early definition of the case suggested that men who ejaculate within two minutes of the penetration are suffering from premature ejaculation; but this definition is now considered redundant because a staggering 50% of all men of the world – young and old – are known to ejaculate within this time frame, and in most of the cases the women are entirely satisfied.

The causes of premature ejaculation are too many to list completely. In young men who are trying out sex for the first time, there could be so much excitement that the discharge may occur too early. Sometimes, young men may be performing the sexual act secretly, and this would need them to ejaculate soon. This could become a habit in later life. The world over, premature ejaculation is found more in young men than in older men. Older men learn the tricks of the trade better and by exercising self-control, they are able to delay their ejaculations.

Men suffering from diseases such as diabetes also suffer from premature ejaculations, i.e. if they get an erection at all. Diabetes can make a man impotent. Mental stress and tensions also play a role in forcing the man to ejaculate before both the partners are fully aroused. Similarly, smokers are known to ejaculate prematurely while having sex. The usage of certain drugs – therapeutic as well as narcotic – can cause premature ejaculation in a person.

Since premature ejaculation is so widely rampant among males of today’s generation, there are also many suggestions available to rectify the situation. One of the important techniques used widely is the ‘squeeze’ technique. The male – or the female partner – arouses the penis by fondling it. When the discharge is just about to occur, the glans (i.e. head of the penis) is squeezed with the thumb and the forefinger. This avoids the semen from getting ejaculated, and the penis becomes limp as the blood gets disgorged out of it. After a minute or so, the penis is aroused again, and again squeezed when the man is about to ejaculate. Doing this a couple of times during each sexual act can increase the arousal value. Also when the male finally ejaculates, it will be a copious amount of semen.

All sexual experts emphasize the need of being totally stress-free when performing sex. When having sex, the person must concentrate just on the act and not on any worldly matters. By using mind-control, an experienced man can delay his ejaculation.

One more method is to masturbate just a few minutes before the sexual act. Masturbation relieves some of the sexual frustration. Also since an ejaculation has already occurred, the man will take a longer time to ejaculate when having sex with his female partner.

During the sexual act, more importance should be paid to foreplay. Foreplay means the arousal of the non-genital organs of the body, such as the nipples, earlobes, nape of the neck, thighs and basic contact with the skin itself. Prolong the penetration for as much time as possible and focus on other arousal centers of the body. Talking with the partner during sex is also a means to delay the actual ejaculation.

Alcohol was considered – and is still considered by some – to be a solution for premature ejaculation. The prime argument in its favor was that alcohol numbs the nerves, and so it can delay the ejaculation for some time. Now this is not true. Whether alcohol helps people with premature ejaculation or not, one fact stands and that is that alcohol is harmful for the basic health of the person. Hence one should be cautious what treatment he takes when sexual problems like premature ejaculation are concerned.

The most important thing about premature ejaculation is to remember that it is not a disease, but a dysfunction. So, no amount of medication can be used to ‘treat’ this condition. This is necessary advice for protection from quacks who swindle good sums of money from gullible young men. Just keep in mind that almost every man in the world feels that he has come too early in the sexual act, and that the act can be better if prolonged.Read more about Premature Ejaculation and other Secret Sexual Issues at http://www.mysecrethealth.com

Also read more about the Secret of How to Increase Libido.

What is Premature Ejaculation?

2007-09-25T22:18:00.001-07:00

Premature ejaculation is a male medical condition where the male ejaculates the semen or sperms shortly after the beginning of sexual activity, often before penetration or before his partner has reached climax thus accounting for an unsatisfying sexual experience to his partner.

This condition is also known as precocious or rapid ejaculation and is a very common sexual ailment in males of all ages with an higher incidence in males older than 40 years.

The degree of premature ejaculation (or PE as it is commonly known) does vary in severity from very severe (in males since beginning of their puberty) to mild (acquired) and can also vary in its duration from sporadic episodes to a chronic condition that can last the whole adult sexual life.

It has been observed that this condition can lead to males suffering from impotence and or being concerned about being able to maintaining their erection during sexual affair.

Premature ejaculation can be a major cause of depression and distress amongst males and a source of frustration for their sexual partners as their needs are not being satisfied.

Due to the nature of this ailment it is often impossible for a woman to fall pregnant as the ejaculation often occurs before the penetration.

Premature ejaculation is a male disorder which can strike the sufferer at any stage of the adult's sexual life.

According to various medical studies it has been found that PE is a disease that affects between 30 and 70 % of all males and it can strike at any stage of their active sexual life.

Causes

The real cause for premature ejaculation (PE) remains a mystery to modern science till date however it has been found that following reasons are very common in people who are affected by it.

1. Psychological factors like anxiety or guilt can affect the male in having a premature ejaculation episode.

2. Various physiological problems.

3. Abnormally low hormonal activities like decreased testosterone levels.

4. Certain medications like psychiatric drugs can serioulsy impede male sexual performance.

5. Today´s stress driven lifestyle has been instrumental in increasing the incidence of the disease.

6. Health conditions such as heart ailments, backache have also been found to contribute for this condition.

Signs and Symptoms

1. Ejaculation of semen before vaginal penetration thus outside the vagina.

2. Ejaculation just after the sexual penetration.

3. Lack of confidence in the male´s ability to satisfy his partner and guilt from a very strict religious (sexually repressed) upbringing.

More information and literature on Premature Ejaculation can be acquired at http://www.piggybankonline.com/PEART

Treating Premature Ejaculation

2007-09-25T22:14:00.000-07:00

Treating premature ejaculation can be done both effectively and easily. Depending on the method you choose to use, the results can be either long lasting or can be more of a temporary quick fix. Here are both methods for treating premature ejaculation for long and short term results.

1. Treating premature ejaculation for long term, more permanent results require that exercises be practiced. Done properly and most importantly, consistently, they do provide strong, lasting solutions. You will be strengthening a particular muscle on a daily basis which in turn will develop a new level of control during sexual activity. You can then utilize this control to last as long as you want, and through practice it can become second nature and thus permanent.

2. Treating premature ejaculation for the short term. Creams and various numbing agents can be used in treating premature ejaculation, though the results will be temporary. Generally before sexual intimacy is to occur, the cream is applied and takes effect rather quickly, thus creating a less sensitive environment where over excitement won't occur. While treating premature ejaculation through creams can prolong ejaculation, they may also cause no ejaculation at all. Since your member is essentially numbed, your pleasure will be significantly downgraded, and sexual performance will suffer as well.

These are techniques on how to have sex longer by treating premature ejaculation. The quick fix techniques do have major drawbacks, and if one really wants to learn how to have sex longer, they're going to need to put a little practice in, and go with the exercise method. Fortunately now days there are routines you can research online to find the most efficient premature ejaculation exercise routine and be successful in treating premature ejaculation.

For instruction on how to easily and permanently cure premature ejaculation, allowing you to have sex as long as you desire, see http://having-sex-longer.blogspot.com/ Here you'll find the best resource available online to last longer and beat premature ejaculation once and for all. http://having-sex-longer.blogspot.com/

Demystifying Premature Ejaculation

2007-09-23T23:44:00.001-07:00

The large portion of males gets into self doubt about their sexual capabilities.

They start doubting their performance whenever their partner is aroused and they are not able to satisfy them.

The well known myths are:

1. My Penis is too small

If Pramod were to tell you that it is not the size that matters but how many times you were able to go in and out. You can very well make out whether your girl is enjoying it or just faking so that it does not hurt your male ego.

Positive signals are: She starts making moaning sound; she holds tightly to some object could be a pillow. She is Closing her eyes tightly and just pressing her lips and her body is shaking. Her breasts turn red. She sweats.

2. Masturbating before sex would help me avoid premature ejaculation

Now this is one thing Pramod would always recommend to avoid. Masturbating is good but in its own aspect. Would you ever like to masturbate when a girl i s standing in front of you, wanting you to make love to her. The bodily fluids and activities would not be the same after your masturbation. And you would have erectile issue and pain if you are not used to it.

3. To stop Premature Ejaculation I must think about non issues I had at Office

Dude, she wants you to be there with her. Not just physically but also mentally.

It's about getting involved. Turning the girl on and off in bed is a good way but thinking about some thing else would make her think that you are not enjoying with her.

4. If She knows it she will make fun of me

Pramod suggests you to keep that thought away for a while. It is natural to get excited and aroused and sometimes men are not able to control it. It is ok. In fact the Lady should be complemented for the way she is able to turn you on instantly.

Though it will take a while, you need to look at it as something which is normal and is worked upon by males and this can be fixed with practice and continual efforts.

Pramod Shet is an Expert at Enhancement of Sexual Performance and have been in this arena for quite some time. Known to be a maverick, his ideas are refreshingly new and bold.

For all your sexual solutions and to enhance your sexual performance all you have to do is click!! http://www.refinedways.com/sexualmastery/sexualmastery2.html

Please feel free to pass this article on to your friends, or use it in your ezine or newsletter.

Stopping Premature Ejaculation

2007-09-23T23:42:00.000-07:00

Premature ejaculation is a problem that occurs among many men. Though it may not sound like an important issue, it can be very frustrating and disappointing. Now, however, there is a cure.

There are now drugs developed just for this purpose. While there are several reasons why premature ejaculation can occur, the end result is what matters, and prolonging the ejaculation process is the key to solving the problem. Still, it may be important to discover why the problem exists, and to do so, you are advised to talk to your physician if you are concerned. In the meantime, it may pay to learn about the alternatives and what they can do for you.

If you tend to ejaculate before or within minutes of penetration, these alternatives may be right for you. These formulas developed specifically for improving sexual performance not only stops premature ejaculation, but also has been shown to cure it as well. These are products that allow you to control when you ejaculate, thus improving the overall sexual experience. There are several advantages to doing this.

First, it allows you to further your own pleasure by not having to worry about whether or not you will ejaculate prematurely. Second, it allows you to further the pleasure of your partner by having the stamina to hold out so you may complete the experience together. So, as you can see, this can actually benefit both people involved.

There are several disadvantages to premature ejaculation. One is that it can strongly affect a relationship between two people by causing sexual tension due to the inability to perform with your partner, and instead, climaxing in advance. This can lead to a less than satisfactory sex life, which can then affect the other aspects of the entire relationship.

Another disadvantage is the disappointment and frustration premature ejaculation can cause. For those who experience this, holding out is nearly impossible, which can greatly shorten the sexual experience and frustrate one’s partner as well. This frustration, especially when it occurs frequently, can cause feelings of apprehension before and during sexual intercourse, which can further exacerbate the problem.

In order to relieve the tension caused by premature ejaculation, and decrease frustration, consider trying an alternative such as Last-Longer pills. They will eliminate the problem, and make it easier to control the ejaculation process. Likewise, they will also improve the overall sexual experience, and just may help save your relationship.

Tyler Williams helps men with premature ejaculation find the best way to cure it. He recommends this supplement to any men looking to stop premature ejaculation

Premature Ejaculation Cure

2007-09-22T02:34:00.000-07:00

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Premature Ejaculation Treatment

2007-09-21T01:21:00.000-07:00

Premature ejaculation is one of the erectile dysfunction problems of men. Premature ejaculation comes only after impotence as the worst case of male sexual dysfunction ailments. Premature ejaculation is the most prevalent of all male sexual and erectile dysfunction problems.

Premature ejaculation is the male sexual problem of ejaculating before penetration or ejaculating very soon after vaginal penetration.

The man suffering from premature ejaculation hardly lasts long enough to experience an orgasm talk less of giving his partner an orgasm. I hope you are aware that there is a world of difference between an orgasm and an ejaculation. An orgasm is a total body experience [women understand and experience this type of orgasm] while an ejaculation, especially premature ejaculation, leaves you wanting for more but your penis will not respond immediately.

Many men dread this situation, and with good reason. Ejaculating too early or too fast robs you and your partner of the pleasure and intimacy that sexual intercourse was meant to give. Premature ejaculation is the most common sexual complaint of couples. More than 59 percent of men are reportedly bothered by premature ejaculation.

Many reasons abound why men ejaculate too early or too fast. Biologically, most men experience climax much earlier than women. Men, on the average, ejaculate 2-3 minutes after penetration, in contrast to women who take their time (over 10 minutes). Similarly, there are also psychological factors that induce premature ejaculation. These include guilt, anxiety (lack of experience), or fear of sexually transmitted infections, potential pregnancy, etc. Most cases of premature ejaculation are due to inexperience. More experienced men [in sexual matters] are also known to be able to control their ejaculation as compared with their younger counterparts. They credit it to their experience.

Premature Ejaculation Treatment
One way to treat premature ejaculation is to exercise your PC (pubococcygeus) muscle. The PC muscle is the primary "sexual muscle" that forms part of the pelvis. This PC muscle is primarily involved with sexual functions like orgasm and ejaculation. With regular exercise, the PC muscle can provide firmer and longer erections, powerful ejaculations and more intense climaxes thus curing premature ejaculation. This method of treating premature ejaculation takes time and practice for perfection to be achieved. However, once mastery of the PC muscle is achieved, premature ejaculation is eliminated completely and better and longer lasting sex is experienced always. But, who has the time to learn?

There are available in the market several non prescription topical creams and herbal pills that cure premature ejaculation. The choice is yours about the premature ejaculation treatment product that you want to use to cure your embarrassment and enjoy long lasting sex with your partner. Regardless of the choice you make, it is time to give your woman that earth-shattering orgasm she has always wanted but premature ejaculation has prevented you from giving her - until now. She deserves her orgasm.

Bronnamdi writes on sex-related issues like premature ejaculation and penis enlargement. Discover how to attract sex partners and have wonderful orgasm always at http://www.amazonhealthpills.com

A Review Of Premature Ejaculation (PE)

2007-09-21T01:20:00.000-07:00

Among a number of problems related with the sexual health of many men we find Premature Ejaculation as the most common sexual problem occurring to a great number of males around the world. This condition is most often described as being an inability to delay ejaculation up to the point when it is mutually desirable for both partners. The definition of when ejaculation is premature can be very subjective. While some men have trouble controlling their orgasm upon entry into their partners, others consider 5-10 minutes of copulation too little time. From this we can conclude that how long a man is able to last is not the important factor in diagnosing premature ejaculation, but the crucial issue is if a man is satisfied with the length of coitus.

Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners. And it is known that about thirty percent of men suffer from premature ejaculation on a consistent basis. Most men have experienced this problem at some time in their sexual life. Premature ejaculation was once thought to be caused by drugs or certain infections such as urethritis, but popular wisdom suggests it is more psychological in nature. The exact cause of the condition, however, still remains much of a mystery.

Premature ejaculation often occurs during the first experiences with sex, and in this case is most commonly attributed to anxiety. The majority of men gradually learn to control their orgasm, and have no lasting effect. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience with premature ejaculation.

Sexual behavior is also an important factor in determining the appearance of PE in males. The longer the period since last ejaculating, the quicker young men typically reach orgasm. Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

The statistics of premature ejaculation condition are as follows:

Frequency: In the US the prevalence rate of PE in American males is estimated to range from 30-70%.

Internationally: Estimates for European countries and India mirror the prevalence in the United States.

The prevalence in other parts of Asia, Africa, Australia, and elsewhere is unknown.

Mortality/Morbidity: No known direct morbidity or mortality results from premature ejaculation.

Race: No reproducible data exist on major differences between racial groups with respect to the incidence or prevalence of PE.

Sex: PE is a condition that only affects males.

Age: Premature Ejaculation can occur at virtually any age in an adult man's life but it’s most common in younger men (aged 18-30), than in older males (45-60)

Natan Young is an expert author in a number of health themes affecting both men and women. If you or someone near you suffers from Premature Ejaculation problems you should know that this is a curable condition

http://www.askingplanet.com/EPremature

Premature Ejaculation

2007-09-20T01:44:00.000-07:00

Premature ejaculation is one of the most common sexual problems. This condition is often described as being an inability to delay ejaculation to a point when it is mutually desirable for both partners.

“Between 30 and 40% of men suffer with some form of sexual dysfunction – and premature ejaculation is by far the most common” – Steve Armstrong in “Premature Ejaculation? No Laughing Matter”

Sex is very important to men. Men are practically made to have greater sex drives and want sex more often than women. Thus, most men hold sex issues very personally. Whether it’s size or premature ejaculation, it all comes down to embarrassment a problem that needs to be solved without hurting yourself more.

And that’s why the penis pill market has grown so much. Now on the market you can find everything from chemical based formulas to all natural enhancement pills. Having to confront and confess to your doctor about premature ejaculation is somewhat embarrassing and something you’d rather avoid. You want to face it like a man and find the solution yourself. So you go online to investigate. You sit tight and experience the world of penis pills. All basically offer you the same thing… Bigger penis, more orgasms, stop premature ejaculation, be like a porn star and more. Who doesn’t want to have all of this? Now the choice is which one to pick, and with all the news about side effects from Viagra and other pills you maybe skeptical about getting more harm done than good.

Fortunately the natural herbs come to save the day. In an article by Boris Boki the author mentions, “There is always a chance to enhance your sex live with the help of food. It is not a secret that many natural enhancement pills are based on well-known ancient aphrodisiac, mostly exotic, like Cayenne Fruit, Chinese Ginseng, Horny Goat, Ginkgo and others. They also contain vitamins (Vitamin B3, Vitamin E) and minerals like Zinc.” Thus a wide majority of penis pill industries have formulated all natural penis pills without all the man-made chemicals and possibilities of dangerous side effects.

Don’t go crazy now. You still got be on the safe side and read through all the ingredients before you buy any penis pill that way you’re sure it’s 100% natural. Also make sure that company has some type of reasonable guarantee, you never know. Make sure that if just incase you start to feel any side effects you can get a refund.

Question solved! Penis pills do really work, as long as they’re all natural. Always make a through investigation of any penis pill you’re considering in buying, in this case you really don’t want to risk the side effects. Take some time so you can be sure to get the results you wanted. Have a better sex life, be more confident and do it all discreetly, safely, and 100% natural.

Premature Ejaculation

2007-09-20T01:43:00.000-07:00

Definition of Premature Ejaculation:

Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown.

Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

The probable causes for premature ejaculation:

• Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience with premature ejaculation.

• A long period of abstinence from sex.

• Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

• Depression or anxiety about poor sexual performance

• Anxiety due to anticipation of Rejection by partner.

• Anticipation of failure to satisfy his partner

• Anticipation of pain

• Adverse experiences with sex in childhood

• Religious beliefs

• Financial burdens

• Job stress

• Relationship problems

• Side effects of some prescription drugs

Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation.

According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata

• Consuming stale, spicy, cold and junk food (Men who are away from home on business mostly consume this sort of food )

• staying up for long hours at night .

• long gap between meals

• Controlling natural urges (this happens during long corporate meetings)

• Physical and mental exertion.

• Under nourishment due to worries and grief

• Sitting for long hours in uncomfortable chairs.

• Traveling at high speeds.

Prevention:

• Seek psychotherapy to maintain a healthy attitude towards sex.

• Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation.

• Speak openly with your partners to avoid misunderstanding and miscommunication.

• Use some relaxation techniques to reduce stress.

• Have full knowledge about sex

• Try to minimize the above said causative factors.

Simple Remedies

Many techniques are used to control premature ejaculation. “The squeeze technique” is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

The Masters & Johnson method:

• The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and practice, but it is very effective.

• First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this often enough, you will learn where your point of climax is. This is helpful when interacting with your partner.

• You will need to practice reaching your climax point with your partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside. This also needs to be repeated so that you and your partner are familiar with the procedure.

• Once you feel you are ready for intercourse, it is best to start by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may take several weeks or months), premature ejaculation shouldn’t be too much of a problem.

• A variant of this method involves the partner squeezing the tip of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection.

This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of

http://www.ayurveda-increaselibido.com

Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college.

Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

Ph:91-0821-2451405 Mob: 9448433911 Email : drkrishnars@ayurveda-increaselibido.com

http://www.ayurveda-increaselibido.com

Prevent premature Ejaculation

2007-09-19T02:38:00.000-07:00

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Ejaculation Control - Learn How To Last Longer In Bed And Cure Premature Ejaculation For Good

2007-09-18T00:10:00.000-07:00

Ejaculation control and a premature ejaculate cure is a concern of around 80 percent of the population at some point in their lives. This article will reveal how easy it is to last longer in bed by following these simple steps.

Step 1 - When you feel that things are likely to progress sexually make sure that you have emptied your bladder before any sexual play as this will actually help you control when you orgasm.

Step 2 - If you know from past experience that you have a problem with ejaculating too early then and you are going to have sex then you may find it worthwhile to orgasm through masturbation first, either alone or with your partner, so that you are relieved of any pressure. Also, you are likely to please your partner because it usually takes a lot longer to get a release the second time, if at all, and you will be able to focus on your partner.

Step 3 - Be aware of your body when you are having sex. Usually your body will give you signs or indicators that you are close to reaching an orgasm. There are certain things you can do to prevent this occurring. One of them is to make sure that your bottom and thigh muscles are relaxed as much as possible.

Step 4 - There are a variety of sexual positions that will reduce your sensitivity. One of these is with your partner on top. You will be more relaxed in this position and your body will be less tense. You will also be able to control things better.

Step 5 - If you feel that you are close to climaxing and you are not ready don't be embarrassed to pull out and have a time out for a minute or so. You could perform some other sexual acts during this "intermission" while releasing the pressure around your genitals.

These are just a few simple steps that you can put into play straight away to last longer in bed. For more ejaculation controls and cures check out the website below!

The Vimax pill can permanently cure your ejaculation condition with no effort on your part. It's also covered by a 60 day money back guarantee. Vimax has been helping men control and cure their premature ejaculation condition for six years. Only go with a premature ejaculation cure that you can trust. To find out more about the Vimax Pill go to http://www.Vimax-pill.com

Premature Ejaculation: The Magic Premature Ejaculation Treatment?

2007-09-17T00:06:00.000-07:00

Sex is meant to be a very pleasurable experience, however if you are consistently plagued by premature ejaculation, you will find there is little else in your life that is more stressful than this condition.

I am sure you are always wondering whether there is such a thing as a cure for premature ejaculation. Well of course there is, but you have to continue reading to see what the premature ejaculation cure is!

Why Do You Ejaculate Prematurely?

Premature ejaculation may seem like an uncontrollable and completely bizarre condition to you. You may feel as though you are less of a man or there is absolutely no help for your problem and that you will just have to live this way the rest of your life. However, you may be happy to know that there are many clear and precise origins that can cause this condition and an understanding of how to stop premature ejaculation.

Very often, your first sexual experiences took place in an uncomfortably unsecured place, such as the home of a parent, a room that you shared with someone else, the back of a car or in the family bathroom. Most likely you were not very relaxed and the message that was delivered to the inexperienced part of the subconscious mind was “Oh no, I have to hurry or I may get caught and not be able to finish this!” Because the human brain is designed to procreate, it receives this message as an extremely important order. This is an order that is not easily forgotten.

Can Hypnosis Cure Premature Ejaculation ?

The only known cure for premature ejaculations is to “update” the pattern that the subconscious mind uses for sexual performance. This can sometimes happen through experience, however some of the time it needs a little help to be “reprogrammed.”

This is where hypnosis comes in and why hypnosis is a very effective way to cure premature ejaculation. Under the relaxed pleasurable state of hypnosis, the subconscious mind is allowed to learn a new way to handle sexual activity. It is allowed to learn to take its time and enjoy the sexual experience, rather than treating it like a race. And because it is your subconscious mind, the very first thing you will notice, that shows you that hypnosis is in fact curing your problem, is that you are lasting longer each time you have sex before you reach orgasm.

Hypnosis may work better for some men than others. You must have a belief it will work and really want it to work to succeed. With a little dedication from you to help yourself with your condition, you will have leverage to succeed and hopefully have a fuller and happier sex life.

Rhonda Rains is involved in many facets of self improvement, alternative health and daily advice on many topics. She believes that our minds and bodies must be open and in sync with each other to achieve full health and happiness. Visit Hypnosis Help By Rhonda for more information on self hypnosis and HelpByRhonda.com for other alternative health resources such as acupuncture, natural cures, and spiritual healing.

The Premature Ejaculation Cure - A Guide to Premature Ejaculation Treatment

2007-09-15T00:18:00.000-07:00

Is there such thing as a premature ejaculation Cure? Is premature ejaculation treatment the Holy Grail of hundreds of thousands of men worldwide? Well, maybe it is the Holy Grail, but a cure certainly is out there. Through my years writing about this subject and after helping thousands of men who suffer with premature ejaculation, I have come to realise that although several cures are available, each man wants something different. This means that although the treatments for premature ejaculation are out there, no single cure is right for each man. The premature ejaculation cures can be split into 3 groups; 1) Long term total control2) Hypnosis3) Pills I will discuss each in turn and give a frank assessment of their strengths and weaknesses. Long term control of Premature Ejaculation:

This is the best technique to cure the problem as it focuses on understanding your body, the way it works, the causes of premature ejaculation, and more importantly how you can control it. This ‘treatment’ is usually administered through knowledge. As you learn about your body you can control it.

It does need commitment from user to follow steps, takes time to see the full effects (up to 30 days) and some techniques need practice! However, the effects are much longer term (often permanent), you are in total control, there are no side effects and some techniques can be used immediately.

Most men who use this treatment for their premature ejaculation are most satisfied purely for its long term prospects and better understanding of the body and its PE condition.

Hypnosis to cure Premature Ejaculation:

Hypnosis is no longer the domain of stage performers or back street medical practices. The true value of hypnosis as a wide reaching treatment is still yet to be appreciated but I have use it for years to treat both myself and hundreds of men with premature ejaculation issues.

To cure PE the normal method is to use self hypnosis as it can be embarrassing for the sufferer to go to see a ‘real’ hypnotist. The effects however are the same.

Self Hypnosis is also a long term solution and can be ‘topped up’ simply by re-using the self hypnosis script that is played on a CD player or MP3 player. It works by altering your whole mindset with regards to sex and premature ejaculation, has no side effects and can have immediate effects. For some it is a simple quick fix that works. Having said that, men who use this technique do not get an understanding of their problem or their body and so isn’t as ‘organic’ as the previous treatment.

Pills as a Premature Ejaculation treatment:

Notice I write the word ‘treatment’ for premature ejaculation rather than ‘cure’. Taking pills will solve the problem not the cause. For some men though, that is fine. They just want to last longer in bed and a pill is a simple and easy treatment to their issue.

I would never recommend buying pills from online pharmacies. You need to see a doctor for these pills to be prescribed. However, herbal versions of premature ejaculation pills are available and work fantastically. They are taken with minimal fuss, have no side effects, work within 30 minutes, and not only cure the PE problem, also give you increased sex drive and other sexual benefits. Again, the drawbacks are that you are not understanding your body or premature ejaculation causes, and they are a quick fix for the underlying problem.

So, with these 3 methods in mind, men are certainly able to arm themselves against their embarrassing problem and best of all, these treatments can all be done anonymously from the comfort of your own home.

The Holy Grail of premature ejaculation is indeed a reality and thousands of men are helping themselves cure their premature ejaculation issues using a technique that is best suited to their needs.

Do you want to cure your own premature ejaculation problem? For more information about the above treatment techniques visit Max’s web site at http://lastlonger.whitewave.co.uk

Fix Premature Ejaculation Fast With This Premature Ejaculation Cure

2007-09-14T00:27:00.000-07:00

There are a large number of causes of premature ejaculation. This article will reveal the causes of this condition plus how to fix it fast with some premature ejaculation cures.

I would hazard a guess that millions of men suffer from this condition at least at some point in their lives. In fact, one study has revealed that 29 percent of all men experience this condition. Some men who suffer from this condition orgasm during foreplay, while some men can even orgasm without having any sexual contact with a woman.

First let's discuss some of the common causes.

Lifestyle and environmental factors may trigger this condition without you being aware of it. There are a number of factors that contribute to this occurring which include regularly riding bicycles and intermittent drug use.

It is also believed that self-stimulation can contribute to this occurring also. The reason being that generally the goal with self-stimulation is to orgasm quickly. That inadvertently teaches your penis that the aim is to get it over and done with in the shortest amount of time possible.

I would also say that having sex quickly before your parents come home or in some unexpected places can also attribute to making your penis believe it must be finished fast before you are caught or embarrassed in some way.

It seems that what occurs in our early sex life can have a lot to do with the kind of lover that men and women become when they are suddenly in a situation that the whole act doesn't need to be hurried and the aim is for both partners to be pleased.

Some drugs and even prescription medications can also make it harder to start erect longer and also make it difficult to control when ejaculation will actually occur.

Now some preventative tips that work.

There are some specific medications such as Prozac and Cipramil that can actually control premature ejaculation due to the transmission of serotonin. It is necessary to take these kind of medications a few hours before any lovemaking occurs.

Sometimes the use of a condom can reduce the friction feeling and the desire to orgasm too early.

Another method includes withdrawing the penis when it becomes too sensitive and also pressing penis firmly to avoid ejaculation occurring.

I have heard of some men thinking of mundane things like what they need to buy at the supermarket to try and keep their mind off things (although this could be a little disconcerting for the woman).

It is important to be as relaxed as possible prior to the act.

Also, there are some benefits occasionally to orgasming quickly. This can then lead to a second sexual encounter where more focus can be put on the woman and making her orgasm.

If you know that you orgasm quickly I would recommend that you do what you can to make your partner orgasm before you do, otherwise they may likely feel short-changed by the experience.

It is perfectly normal to experience this at some point in your lives. However, if you are after a permanent method to fix your premature ejaculation I recommend you check out the website below.

The Vimax pill can fix your premature ejaculation condition fast. It's also covered by a 60 day money back guarantee. Vimax has been helping men fix their premature ejaculation conditions for over six years. Only go with a premature ejaculation cure that you can trust. To find out more about the Vimax Pill go to http://www.Vimax-pill.com

Premature Ejaculation Is Totally Curable

2007-09-14T00:25:00.000-07:00

Masters and Johnson have stated that a man ejaculates too quick if he does it before his partner achieves orgasm in more than fifty percent of his sexual encounters. Other sex researchers consider an early ejaculation the one occurring within two minutes of penetration, though there are some discrepancies on this timing. This condition of “quick ejaculation” is what is called Premature Ejaculation and in the US the prevalence rate in American males is estimated to range from 30-70%.

Premature Ejaculation is a problem that affects millions of men around the world converting their love life into a shameful experience instead of an enjoyable part of their lives. Statistics indicate that a great number of these men are afraid of looking for help and even think there is no such help for their condition. But nothing is more distant from the truth. There is help, and recently a new method for helping men with this condition has been released.

This new method has nothing to do with resources as the application of dangerous desensitizing creams, useless pills or other methods that have never worked. C. Gudnason presents a method that will take the patient step by step considering the real origin of the problem, i.e. the mind, and will give him a set of routines that will result in the premature ejaculation condition totally cured in a few weeks; allowing the patient to regain his normal sexual life quick and with the confidence that it won’t return.

Natan Young, freelance writer specialized in health issues affecting both men and women. >> http://www.askingplanet.com

Premature Ejaculation Remedy in a Tube

2007-09-13T01:45:00.000-07:00

One form of premature ejaculation remedy comes in a tube. It is essentially a "numbing agent" or "desensitizing cream" marketed towards individuals suffering from premature ejaculation. There are also condoms which have the cream already layered inside the condom. The pro's and con's of using such desensitizing creams and condoms are:

Pro's: If you are desperately seeking a premature ejaculation remedy and are looking for a "quick fix", this could be your temporary solution. It can work in two ways: Mentally you'll be more confident knowing you have a remedy that will work for you and hence you'll be more confident going into any sexual intimacy situation. Physically you won't be feeling the usual strong stimulation that makes one over excited. Since the feeling will be greatly diminished, you will be able to last much, much longer during sex.

Con's: The most obvious con in using creams as a premature ejaculation remedy is your own enjoyment level will be diminished. For much of the sexual intimacy you won't be feeling much. And once there becomes a leveling off of the cream you'll be faced dealing with quick ejaculation all over again. There is also the risk on not being able to ejaculate altogether if the cream is too strong and no sensation whatsoever can be felt.

So whats the answer? Well, using a cream can be a decent way to "get by" in your sexual activity while you are actively seeking out and practicing better, more effective long term solutions where you won't have to rely on creams or other aids. Mastering control on your own and having sex for as long as you want can indeed be accomplished with the right instruction and practice. In the meantime a tube of cream may be kept nearby, if the moment presents itself and you haven't yet finished your lasting longer research and practice in a more permanent premature ejaculation remedy.

For an easy and permanent premature ejaculation remedy program, see http://www.having-sex-longer.blogspot.com Here you find out how to have sex longer and cure premature ejaculation once and for all. http://www.having-sex-longer.blogspot.com

How To Avoid Premature Ejaculation

2007-09-13T01:44:00.000-07:00

But if you really want to know how to avoid premature ejaculation you could try some of the following techniques provided below.

1. Masturbation. If you masturbate about 2 to 4 hours before you have sex with your partner, it can help you to have stronger longer lasting erections.

Hopefully the techniques I have shown above will help you to know how to avoid premature ejaculation in the future so that you can lead a fulfilling and complete sexual life with your partner.

For more information and tips on how to stop premature ejaculation

Methods of Controlling Premature Ejaculation

2007-09-12T00:20:00.000-07:00

Premature ejaculation is defined as reaching orgasm too quickly, usually prior to or within seconds of penetration. You may also be experiencing premature ejaculation if you are reaching orgasm before you or your partner intend in a manner that leaves either of you (or both of you) feeling unsatisfied.

At least 29% or more of the male population report problems in this area. There are many causes both psychological and physical. Psychological causes include stress, performance anxiety, insecurity, and sex-related fears. Physical causes are actually quite rare but can include an unusually high sensitivity in sexual nerve endings or other structural issues of the penis.

One method of controlling premature ejaculation is with exercises. The most common is the use of kegel exercises. These are done to strengthen the pubococcygeus muscle, which is the main muscle affecting ejaculation and orgasm function.

This is the same muscle you use to stop the flow of urine. Kegel exercises are performed by alternately holding and releasing the muscle and are most effective if done in varying lengths in sets of ten.

For example, you can hold and release in ten sets of ten seconds each and then try ten sets of twenty seconds each. Strengthening this muscle through exercise will work to an extent, but it takes quite a while to build up muscle strength. The exercises will also have to be continued to have lasting effects, and you also may not be able to get to the improvement level you are seeking.

Another way to combat premature ejaculation is with the various creams and gels on the market. These work by using the numbing agents lidocaine or benzocaine. They are applied to the penis prior to each sexual encounter. They work by severely desensitizing the penile area.

However, the numbing agents may cause too severe of a desensitizing effect making it hard to achieve orgasm at all. You will also have to wait an allotted amount of time after applying before engaging in activity, which decreases spontaneity. Side affects reported are redness, burning, and rashes. Sometimes this is due to not washing immediately after sex, though you can still have skin reactions even if you have thoroughly washed.

There are now pills on the market that can treat the problem of premature ejaculation. Many have been proven to be highly effective in increasing the time before ejaculation and many report much higher sexual satisfaction with regular use. They use a combination of safe herbal remedies to drastically improve the time before you reach an orgasm.

You will not have to worry about skin reactions and scrubbing after sexual contact nor will you experience the severe desensitization found in numbing creams and gels. You will also not have the exercise time involved and will not have to wait to see results. Instead, you will see improvements in your endurance quite quickly. Between the three main methods of controlling premature ejaculation, pills offer the highest potential results in the quickest amount of time. Pills that treat premature ejaculation offer safety, convenience and ease of use and will leave you and your partner much more sexually satisfied.

Tyler Williams helps men with premature ejaculation find the best way to cure it. He recommends this Premature ejaculation cure.

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2007-09-11T00:05:00.000-07:00

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Control Premature Ejaculation Tonight

2007-09-09T23:13:00.000-07:00

For proven long term premature ejaculation solutions be sure to see this http://having-sex-longer.blogspot.com/ The football name game will can get you through a night, but this will get you through night after night after night -- http://having-sex-longer.blogspot.com/ Hope it helps and thanks as always for reading a McDoooogle article!

Overcome Premature Ejaculation Easily

2007-09-07T23:10:00.000-07:00

How do you overcome premature ejaculation easily? Through both physical and mental means, each enhancing the effectiveness of one another.

Mentally you want to calm the mind and develop confidence. Once you've arrived at a state of calm and control you are ready to physically begin to overcome premature ejaculation easily and effectively.

Physically you want to engage in masturbation more. Practice makes perfect and you can begin at least physically getting used to the elements of excitement and pleasure, while monitoring where your excitement thresholds are at, and working from that point to maintain longer and overcome premature ejaculation.

We then combine the physical and the mental through visualization. Visualize being with your partner and physically take yourself there. When excitement becomes overwhelming, simply stop altogether and breath deep. Take 10-15 deep breaths and then continue. Repeat and when excitement begins to overcome, stop and take another 10-15 deep breaths.

This is called rest-pause training and is used in weight lifting to develop tolerance to a heavier weight. What we are doing here is developing tolerance to over excitement.

We can overcome premature ejaculation by exercising and getting the body used to arriving at a point of excitement, then training it to push back that point further and further, thus as a result we overcome premature ejaculation and last longer and longer and longer! It takes some practice, but if you envision it as a simple exercise routine performed regularly then results will arrive quickly and effectively, and you will be rewarded by knowing that you put in time and effort to achieve real results.

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Premature Ejaculation - Secrets Revealed

2007-09-07T23:09:00.000-07:00

Most men experience premature ejaculation at least once in their lives. Often young men experience "premature ejaculation” during their first encounters, but eventually learn ejaculatory control. Because there is great variability in both how long it takes men to ejaculate and how long both partners want sex to last. According to the Journal of Sex Research, researchers found that men who suffer from P.E. had an average intravaginal ejaculatory latency time of 1.8 minutes, compared to 7.3 minutes by men who did not.

Current Treatments of Premature Ejaculation

2007-09-07T01:12:00.000-07:00

1.Self helping

There are many self-remedies men can try. Most of them focus to reduce sexual arousal such as distracting thoughts, short foreplay, interrupting thrusting and gentle thrusting. Men can consider and solutions for delay ejaculation such as taking alcohol, using thick condoms or applying a special anesthetic preparation to the penis. There are no statistics regarding the effectiveness of such self-helping remedies.

2. Behavioral approaches

This kind of treatments have been well established by Masters and Johnson. One hand they focus to train the man to manage his ejaculatory process and reflexes. On second hand they focus to make the man better understand and evaluate sensations and stimulations coming from sexual arousal. The most used procedures are the 'stop-start method' and the squeeze technique. The approaches of both methods are the same, focusing to delay the moment of ejaculation by gradually exposing the man to more intense and more prolonged sexual stimulation.

3. Local anesthetics.

As a treatment for premature ejaculation, the applying of local anesthetics to the male genital has been promoted for more than 60 years. Related to management of premature ejaculation, the Food and Drug Administration considered a new spray product that contains 10% lidocaine to be effective and safe for use as a 'penis desensitiser'. It has been also reported an herbal local anesthetic cream able to delay ejaculation and enhance sexual satisfaction , if applied to the male genital 1 hour before estimated sexual activity.

Valerian D is a freelance writer interested in items such as premature ejaculation.

Methods of Controlling Premature Ejaculation

2007-09-06T00:18:00.000-07:00

Don’t let your premature ejaculation problems get you down and don’t wait for your disappointing sex life to ruin your relationship before checking out what you can do.

You shouldn’t be embarrassed to seek help for premature ejaculation as it’s a common problem that plagues many men.

If you only have a minor issue then there is no point seeking professional help but should instead try using distraction techniques as you near climax. Premature ejaculation is only considered a real issue if you cannot last more than 3 minutes.

If you are one of those that definitely fall into the category where premature ejaculation has a major negative impact on your sex life then there are several options to you especially if you are willing to seek professional help.

Anti depressant drugs are now being prescribed to help control premature ejaculation as it is widely known that they delay climax. This is not a route I would personally recommend due to the addictive nature of anti depressant drugs.

The Master-Johnson is based on a special penis grip which is commonly promoted as an effective means of controlling premature ejaculation as it reduces the desire to climax. It is a technique that really needs to be demonstrated to have the desired affect so it is advisable to seek expert help.

There is a new drug called ‘dapoxetine’ which is closely related to Prozac (currently in stage III trials) and reported to have a similar affect on premature ejaculation as anti depressant drugs. It does have some uncomfortable side affects such as dizziness, nausea and headaches and I would be concerned about any possible addictive nature. It is definitely worth trying self control techniques before going down this route.

Penile skin creams that contain topical anesthetics which dull sensation in the penis help some men control premature ejaculation. Unfortunately they can prove to be an irritant and can also dull the sensations of your partner.

Learning self control techniques, in my opinion, tend to top the list for controlling premature ejaculation being completely natural with no risk of side affects and, other than a little time, having no adverse impact on other aspects of your life.

At the end of the day there is a common consensus of opinion that there is no physical reason why premature ejaculation cannot be controlled and therefore is a case of mind over matter. That being the case it is far more preferable to learn to control premature ejaculation through a few basic techniques rather than resorting to the drugged up route that could have other significant downsides which might affect your work and your personal life.

For more on premature ejaculation and penis enlargement visit my website 1st-4-relationships.com

Cause Of Premature Ejaculation,

2007-09-06T00:16:00.000-07:00

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How to Overcome Premature Ejaculation

2007-09-05T04:56:00.000-07:00

Men: If you're like me and you suffer from premature ejaculation, don't be worried. You're not alone in this fight. Many men suffer from premature ejaculation, but few know how they can properly solve their problem. That was me two years ago until I went to a group meeting with men who all shared my delicate little problem. Since then, I have been able to please a woman in more ways than one, and I have stamina in my penis that I never had before.

My first piece of advice concerns what happens before you actually lay in bed with a lady or man. (How you live your life is your choice.) Premature ejaculation can be caused by many "recreational" activities that many men pursue: masturbation, drug use and even biking. Masturbation on a daily basis gives your penis the impression that ejaculation can be achieved at any given moment without dire consequence. Ejaculate too quick, and that's fine. Your objective was complete, right? But with a partner, that is not the case. So when masturbating, envision yourself lasting longer in bed if you were with that particular actress. Pot smoking is a huge problem as well. Yes, your tenth grade health teacher was right. Marijuana has many chemicals and sedatives that can limp a penis faster than you can roll that joint. Long story short, put the bud out. Finally, activities such as biking, where your scrotum is constantly being hit and pressured, can be a hazard for your erection. You may want to take it easy on those things if you want to keep a nice, long, hard erection long enough for your partner to come as well.

We're finally ready to make love. First of all, RELAX! The most common problem with premature ejaculation is that most men, myself included, could not relax enough to properly get and hold an erection. As a beginner, I would suggest you make love only in a bed. Cars, movie theatres, ballparks, etc. are too nerve wracking for most men. So do it in a comfortable bed, with the lights dimmed, scented candles, sensual music, and mostly important, do it with a partner you trust. Once the mood has been set, and your partner is ready for your "entrance," begin to clear your head. Forget about what you want to achieve with this person, or what you have to prove. Think about other things you and this partner have done. Think about when you two walked in the park, not when they took their clothes off ten minutes earlier. You wouldn't believe how quick my problem went away once I cleared my head.

Now that you have ejaculated, how was it? Did you last longer this time or did you ejaculate prematurely again? If my tips were successful, then GREAT! Use them, and pass them along like I have. If they haven't, try again. Clear your mind and your penis will follow. But never give up.

To http://www.squidoo.com/overcomeprematureejaculation/

Premature Ejaculation - Topic Overview

2007-09-05T04:53:00.000-07:00

The most common sexual dysfunction in men younger than 40 years is premature ejaculation (PE). Premature ejaculation is mostly defined as a condition when the occurrence of ejaculation is prior to the wishes of both sexual partners. This refers to ejaculation that occurs before or soon after penetration. If the premature ejaculation is occasional then it might not be cause for concern, but, if the problem occurs with more than fifty percent of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate. Premature ejaculation is classified as primary or secondary. Primary applies to individuals who have had the condition since they became capable of functioning sexually. Secondary condition is when an individual who previously experienced an acceptable level of ejaculatory control begins to experience premature ejaculation later in life.

Lack of attraction for a partner, past traumatic events and psychological factors, including a strict religious background that causes the person to view sex as sinful can also be the cause of premature ejaculation. Premature ejaculation is the most common form of sexual dysfunction in men. It is often caused is due to nervousness over how well he will perform during sex. Certain drugs, including some anti-depressants, may affect ejaculation, as can nerve damage to the spinal cord or back. If a man has diseases like diabetes or any other health problem then he is likely to experience premature ejaculation. There are other reasons too for this type of sexual dysfunction such as smoking cigarette and heavy drinking. Stress and injury also cause premature ejaculation.

Sexual dysfunction in men could be as follows.
• Failure to maintain erection for complete sex satisfaction. Earlier it was known as impotence but it is no longer used.
• Premature ejaculation is another sexual disorder prevalent among men.
• They experience is dry orgasm
• Loss of desire for sex.
• Pain in the penis or testicles during sex.

Sexual dysfunction in men is failure to maintain erection for complete sex satisfaction. To solve the problems men should read about men’s sexual system, that is anatomy, disease, medicines and treatment. Some problems are solved easily others require the help of a doctor. Men with low levels of testosterone may benefit from hormone supplementation Education about sex and sexual behaviors and responses help a man overcome his anxieties about sexual performance. Men should open up with their partner about their needs and concerns to help them to overcome many barriers in their healthy sex life.

Find more information visit: Premature Ejaculation - Topic Overview

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Is Premature Ejaculation a Symptom of Prostatitis?

2007-09-05T04:52:00.000-07:00

Premature ejaculation (PE) is a very common complaint. Many surveys have concluded that between 30-60% of male population have intermittent concerns related to ejaculating too rapidly. American Family Physician reported that in US, up to 40% of males have problems with premature ejaculation or lack of ejaculatory control at some time in their lives.

The causes of premature ejaculation have many time considered to be only psychological and close related to emotion and stress of first sexual experience. Following to this approach several behavioral techniques, such as the stop-start technique or other, were considered the key solution of the problem. In our days, more and more studies investigate the possibility that hormonal, urologic or neurologic factors may contribute to this condition.

Considering that the prostate gland has an important mission in the mechanism of ejaculation, a recent study evaluated the incidence of premature ejaculation in the subjects with chronic prostatitis. The final conclusions suggest a role for chronic prostate inflammation in the pathogenesis of some cases of premature ejaculation and, by consequence, a possibility for premature ejaculation to be a symptom of prostatitis.

Based on the observation that chronic prostatitis has been found to have a high incidence in men with premature ejaculation, this study stresses the importance of a complete examination of the prostate before the prescription of any psychosexual or pharmacologic therapy for this condition.

Valerian D is a freelance writer interested in health issues such as causes of premature ejaculation